Zoha Rahman on Muslim Women in Hollywood and Taking It Easy During Ramadan.

For the final episode of 'Fast Enough' we head to the bright lights of Hollywood as Lutalo Muhammad chats to Spiderman star Zoha Rahman.</p> </p>Zoha became the first ever Muslim actor to play a major role in a Marvel movie when she featured in Spiderman: Far From Home. She speaks to Lutalo about the challenges still faced by Muslim actors, her route into the industry (via a promising law career) and, of course, her traditions and fitness regime during the month of Ramadan.</p> </p>'Fast Enough: Ramadan Running' is bought to you by Sports Direct. Follow them on Instagram (@sportsdirectuk) and TikTok (@SportsDirect) for more great tips and insights into training during Ramadan.</p> </p>

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Zainab Alema on maintaining her fitness during Ramadan and being a Muslim woman in a male-dominated sport.

Star of Richmond Rugby, Zainab Alema is Lutalo Muhammad's guest on this episode of Ramadan Running.</p> </p>Zainab spoke to Lutalo about her ambition in the game of Rugby, what it was like fitting into a rugby culture that was often in conflict with her beliefs and how she maintains her routine as a professional sportswoman whilst fasting during Ramadan.</p> </p><em>'Fast Enough: Ramadan Running' is bought to you by Sports Direct. Follow them on Instagram (@sportsdirectuk) and TikTok (@SportsDirect) for more great tips and insights into training during Ramadan.</em></p>

00:31:31

Faduma Olow on inequality in sport, the responsibility of journalists and what she has learnt from professional Muslim athletes.

On this episode of Ramadan Running, Lutalo Muhammad is speaking to journalist and fitness fanatic Faduma Olow.</p><br /></p>Faduma specialises in covering women's sports and has plenty of top tips for training during the month of Ramadan picked up from her conversations with professional athletes from a wide cross-section of sport.</p><br /></p>She also discusses what Ramadan means to her, how the coverage and acceptance of Ramadan in sport has changed in recent years and the inequality that women still feel in the world of sport.</p> </p><em>'Fast Enough: Ramadan Running' is bought to you by Sports Direct. Follow them on Instagram (@sportsdirectuk) and TikTok (@SportsDirect) for more great tips and insights into training during Ramadan.</em></p>

00:29:28

Haroon Mota on Hiking, Marathons and Training During Ramadan

<em>In this episode of Fast Enough: Ramadan Running our main man Lutalo Muhammad talks to marathon runner Haroon Mota about how he maintains his fitness levels whilst fasting during Ramadan.</em></p><br /></p><em>He also talks about how he got into running long distances, his ambitions for future challenges and how he is trying to encourage more ethnic minorities to get involved in fitness activities outdoors.</em></p><br /></p><em>'Fast Enough: Ramadan Running' is bought to you by Sports Direct. Follow them on Instagram (@sportsdirectuk) and TikTok (@SportsDirect) for more great tips and insights into training during Ramadan.</em></p>

00:30:17

Coming soon: Fast Enough: Ramadan Running

A new podcast from Sports Direct about running during the month of Ramadan. </p>Join Lutalo Muhammad as he speaks to members of the Muslim community from across the UK about their experience of maintaining fitness whilst fasting and what tips and advice they can offer others.</p>The series starts 4th April 2022.</p>

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