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Marathon Training for Beginners
Marathon Training for Beginners

Marathon Training for Beginners

Mo and Harrison Crum here! We are new to running, and together, we are documenting our marathon training journey. This podcast is for beginners, by beginners! If you are training for a marathon or half marathon, this is for you! Most people don’t run marathons, and that’s because they don’t think it’s possible! We are here to prove most people wrong. If we can inspire others to start running, we consider this a success! Follow us on Instagram @crummymarathoners and DM us questions—we will answer as many as possible. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/crummy-marathoners/support" rel="payment">https://podcasters.spotify.com/pod/show/crummy-marathoners/support</a>

Available Episodes 10

Today’s episode is with first-time marathoner, Amelia Schulte! She shares what it’s like to train for and run the Chicago Marathon and how she pushed through the wall! Follow her on Instagram @mileswithamelia. Follow us @crummymarathoners --- Send in a voice message: https://podcasters.spotify.com/pod/show/crummy-marathoners/message Support this podcast: https://podcasters.spotify.com/pod/show/crummy-marathoners/support

She did it! This episode caps off our series with Kayla as we celebrate her huge half marathon finish. Way to go, Kayla! If you or someone you know might be interested in doing a similar series in the future, please reach out on Instagram @crummymarathoners. --- Send in a voice message: https://podcasters.spotify.com/pod/show/crummy-marathoners/message Support this podcast: https://podcasters.spotify.com/pod/show/crummy-marathoners/support

Kayla is one sleep away from her big race! This Labor Day half marathon is what she has been working towards for the last 18 weeks, and now it all comes down to this! Follow us on Instagram @crummymarathoners and @kaylarhoton and leave a 5-star review! Don’t forget to subscribe 😀 --- Send in a voice message: https://podcasters.spotify.com/pod/show/crummy-marathoners/message Support this podcast: https://podcasters.spotify.com/pod/show/crummy-marathoners/support

In this episode, we talk about what Kayla should be eating and drinking the days leading up to and the morning of her race, along with during the race, and what she should carry with her. Follow us on Instagram, @crummymarathoners and @KaylaRhoton, and as always, please leave a five star review and subscribe! --- Send in a voice message: https://podcasters.spotify.com/pod/show/crummy-marathoners/message Support this podcast: https://podcasters.spotify.com/pod/show/crummy-marathoners/support

In this episode, I talk with fellow Ironman, Bob Kerwin, about the 70.3 we did in Augusta, Maine. At the end there is a Q&A from listeners, so stay tuned! Please subscribe wherever you listen to your podcasts, and please leave a five star review! It helps us reach more listeners. Love you guys! Follow on Instagram @crummymarathoners and @kerwinbobby --- Send in a voice message: https://podcasters.spotify.com/pod/show/crummy-marathoners/message Support this podcast: https://podcasters.spotify.com/pod/show/crummy-marathoners/support

The taper begins! In this episode we talk about what a taper is and how long it should be along with some other fun running topics. We hope you enjoy! Please subscribe wherever you listen to podcasts, and don’t forget to leave a five star review! Follow us on Instagram @crummymarathoners and @kaylarhoton. --- Send in a voice message: https://podcasters.spotify.com/pod/show/crummy-marathoners/message Support this podcast: https://podcasters.spotify.com/pod/show/crummy-marathoners/support

In this episode Kayla talks about the fun gift she received and how it helped her on her long run. We discuss heart rate zones, the length of the ideal training cycle, and many more topics. Follow us on Instagram @crummymarathoners and @kaylarhoton. As always, please subscribe (it’s free!) and leave a 5-star review. --- Send in a voice message: https://podcasters.spotify.com/pod/show/crummy-marathoners/message Support this podcast: https://podcasters.spotify.com/pod/show/crummy-marathoners/support

In this episode we talk about how many gels to take per hour. Tune in to hear more! Follow us on Instagram @crummymarathoners and @kaylarhoton, and please subscribe (it’s free!) and leave us a 5-star review! --- Send in a voice message: https://podcasters.spotify.com/pod/show/crummy-marathoners/message Support this podcast: https://podcasters.spotify.com/pod/show/crummy-marathoners/support

Mantras can be powerful to overcome the doubts and mental battles while training and running a half marathon. We discuss this topic and others on this week’s episode. Follow us on Instagram @kaylarhoton and @crummymarathoners, and as always, please subscribe (it’s free!) and leave us a 5-star review! --- Send in a voice message: https://podcasters.spotify.com/pod/show/crummy-marathoners/message Support this podcast: https://podcasters.spotify.com/pod/show/crummy-marathoners/support

Kayla is getting closer to her big day, and today we discuss her progress and how form can have a huge impact on injuries. Follow us on Instagram @crummymarathoners and @kaylarhoton. As always, please subscribe (it’s free!) and leave a 5-star review. --- Send in a voice message: https://podcasters.spotify.com/pod/show/crummy-marathoners/message Support this podcast: https://podcasters.spotify.com/pod/show/crummy-marathoners/support