Closing Out the Year with Kristin White: A Storyteller Discovering Bermuda

 It’s the last episode of the year, and we’re wrapping things up with reflection, gratitude, and inspiration! Tune in this Sunday for a heartfelt conversation that reminds us why we do what we do. Thank you for rocking with us all year long—your support keeps us going. Let’s close 2024 with purpose and step boldly into</p> Tune in to learn how Kristin is redefining history tours, preserving Bermuda’s cultural heritage, and creating unforgettable experiences for travelers from all walks of life.  </p> Topics Covered: - Kristin’s journey as a storyteller and entrepreneur   - How she brings Bermuda’s history to life through diverse perspectives   - The inspiration behind her history-meets-cocktail tours   - Why preserving cultural heritage is so important   - Memorable moments and guest reactions from her tours  </p> Connect with @Kristinwhite</p> Donate to our HerBloom Foundation <a href="https://givebutter.com/n4Lu1x">https://givebutter.com/n4Lu1x</a></p> Subscribe to our mailing list to stay updated with the community at www.ayeyosis.com</p>

00:37:55

The Powerhouse Behind Gurl 2 Girl

Maliyah shares her journey of juggling multiple roles, the inspiration behind Gurl 2 Girl, and how she’s creating opportunities for women to build their brands and empower one another. If you’re a woman in business or aspire to be, this episode will leave you inspired to take the next step.  </p>  </p> What You’ll Learn</p> - How Maliyah balances being a multi-faceted entrepreneur.   - The impact of networking and showcasing platforms like Gurl 2 Girl.   - Practical advice for building your brand and empowering others along the way.  </p> Follow sis @gurl2girl</p>  </p> Make sure you subscribe to our Community at <a href="https://www.ayeyosis.com">www.ayeyosis.com</a> Check out our merch and services at <a href="https://www.ayeyosis.com">www.ayeyosis.com</a></p>  </p>  </p>

00:15:43

A Walk into the Cold & Dark: Love, Life and Tu'Shouney's Story

In this episode, we vibing with Tu'Shouney Phillips, a poet, author, screenwriter, and all around creative. Born in the Virgin Islands, Tu'Shouney has live in LA and now calls New York home. We talk about how these places have shaped his artistry and what it means to "create your own space" in a world that loves to box you in.</p> Connect with bro @tushouney </p> Highlights:</p> <ul> <li>Growing up in the Virgin Islands and finding inspiration in the new cities</li> <li>The heart and soul behind A Walk into the Cold & Dark</li> <li>Why love is the ultimate muse </li> <li>Stories from behind the camera  </li> <li>What's next for Tu'Shouney  </li> </ul>  </p> Get your copy today</p> <a href="https://www.amazon.com/dp/B0C6W7MZ69/ref=tsm_1_fb_lk" rel="noopener" target="_blank">https://www.amazon.com/dp/B0C6W7MZ69/ref=tsm_1_fb_lk</a></p> Check out our merch and services at <a href="https://www.ayeyosis.com">www.ayeyosis.com</a> </p>  </p>

00:24:31

Revolutionizing Beauty with Davis Beauty Solutions

Davis Beauty Solutions is reshaping the beauty industry with innovative salon tools and premium haircare products. Their mission is to empower cosmetologists with the tools and support they need to excel in any setting. Discover how the HairSolution Trolley is changing the game for professional.</p> Connect with sis @davisbeautysolutions </p> Click link to support  ndiegogo.com/projects/the-hairsolutions-trolley-cutting-edge-salon-tool%23  CD </p> Follow the Aye Yo Sis! community on IG @ayeyosiscommunity & join the community at www.ayeyosis.com  </p>

00:20:56

Mental Health to Leadership Wellness: Sasha's Journey to Empowering Business Leaders

In this episode, we delve into Sasha's inspiring journey from working in county mental health and private practice to focusing on burnout and wellness for business leaders. Sasha shares her unique insights and approaches, including her E.M.P.O.W.E.R. Method™ and the Awareness, Alignment, and Action framework. Discover how she balances her business demands with mental wellness and her vision for the future of Wellness Workplace Solutions.</p> **Key Takeaways:** - Insights into Sasha's professional journey and key realizations. - Understanding the E.M.P.O.W.E.R. Method™ and its application. - Practical advice for leaders on recognizing and addressing burnout. - Strategies for integrating wellness into personal and organizational practices.</p> Connect with sis @i_am_sashajackson & visit Sasha's website at www.wellnessworkplacesolutions.com </p> **Subscribe & Leave a Review: **</p> If you enjoyed this episode, please subscribe and leave a review on Aye Yo Sis! Podcast. Your feedback helps us reach more listeners and share more inspiring stories like Sasha's.</p>  </p> Click here to get your free audible book</p> <a href="https://wellness-workplace-solutions.ck.page/401680f030">https://wellness-workplace-solutions.ck.page/401680f030</a></p>  </p> Stay up to date on the latest at www.ayeyosis.com and follow us on Instagram @ayeyosiscommunity</p>

00:22:12

"Unapologetically Empowered" "Thriving in Corporate and Beyond"

In this episode of "Unapologetically Empowered," we dive deep into the journey of Sharinda Williams-Simmons, a trailblazer who turned her challenges in corporate America into a mission to empower Black women. After more than a decade of navigating toxic work environments, overworking to prove herself, and dimming her light to avoid workplace politics, Sharinda reached a breaking point. She courageously walked away from it all, determined to reclaim her mental and physical well-being.</p> Join us as Sharinda discusses: - Her personal experiences with burnout in corporate America - The creation and mission of PTO Nomad - Practical tips for utilizing paid time off effectively - The importance of luxury travel in finding peace and empowerment - How Black women can navigate corporate spaces while maintaining their authenticity</p> Tune in for an inspiring conversation that encourages Black women to embrace their worth and explore the world unapologetically.</p> Follow sis @theptonomad</p> Check out our website at <a href="https://www.ayeyosis.com">www.ayeyosis.com</a> for more of our services and online store, and make sure you purchase your ticket for our annual meet up June 1st "Yoga, Ice Crean & Be Social."</p> Click the link to purchase now. USE DISCOUNT CODE: MENTALHEALTHAYS for 20% off</p> https://www.eventbrite.com/e/aye-yo-sis-annual-meet-up-yoga-ice-cream-be-social-tickets-877585922117?aff=oddtdtcreator</p>

00:33:44

Aye Yo Sis! Update

Hey there, Aye Yo Sis community! Happy Cinco De Mayo! Just a heads up: we won't be airing next week due to Mother's Day. We'll return on Sunday the 19th. Make sure to mark your calendars for our upcoming event: Yoga, Ice Cream & Be Social event. </p>  </p> Aye Yo Sis Community at www.ayeyosis.com and purchase your ticket for our annual meet up June 1st. presale tickets are now on sale for just $35.</p>  </p> Purchase Your Ticket Now for June 1st, 2024. Aye Yo Sis! Annual Meet Up: "Yoga, Ice-Cream & Be Social"   https://www.eventbrite.com/e/aye-yo-sis-annual-meet-up-yoga-ice-cream-be-social-tickets-877585922117?aff=oddtdtcreator</p>

00:02:35

Feminine & Fit: Nurturing Mind, Body and Spirit

Dive into this episode on KIKI BLACK, a certified Personal Trainer, Yoga Teacher, and CEO of “Feminine & Fit,” on a journey to holistic wellness. Hailing from Atlanta but based in Panama City, Panama, KIKI shares her expertise gained from teaching internationally, including in India, Costa Rica, and Aruba.</p> Follow sis @kikiiblack </p> Aye Yo Sis Community at www.ayeyosis.com and purchase your ticket for our annual meet up June 1st. presale tickets are now on sale for just $35. </p> Purchase Your Ticket Now for June 1st, 2024. Aye Yo Sis! Annual Meet Up: "Yoga, Ice-Cream & Be Social"   https://www.eventbrite.com/e/aye-yo-sis-annual-meet-up-yoga-ice-cream-be-social-tickets-877585922117?aff=oddtdtcreator</p>

00:23:18

"Empowering Beauty: The Rachel Indira Haircare Journey"

Tune in to discover the story behind Rachel Indira LLC and learn how they're revolutionizing the beauty industry one haircare product at a time. Join us as we explore the passion, dedication, and innovation driving Rachel Indira LLC towards a future where every woman can embrace her beauty with confidence. </p>  </p> Follow sis, @iamrachelindira, @rachelindirahaircare. @rachelindiracandles and www.rachelindira.com</p> Aye Yo Sis Community at www.ayeyosis.com and purchase your ticket for our annual meet up June 1st. presale tickets are now on sale for just $25. </p> Purchase Your Ticket Now for June 1st, 2024. Aye Yo Sis! Annual Meet Up: "Yoga, Ice-Cream & Be Social"   https://www.eventbrite.com/e/aye-yo-sis-annual-meet-up-yoga-ice-cream-be-social-tickets-877585922117?aff=oddtdtcreator</p>  </p>

00:30:41

"Visual Storytelling: A Creative Journey with Danijah Colas"

Originally hailing from New York, Danijah's passion for creativity and autonomy led her to pursue her dreams on her own terms. As founder and Creative Director of Paper Candy Design's by D, she not only crafts compelling identities for clients but she also empowers others through her Patreon membership program, offering exclusive tutorials, templates and resources.  </p> For more info follow sis @Papercandydesignsbyd</p> Ready to elevate your brand? Join her Patreon subscription tier starting at just $25. Let them know Aye Yo Sis! sent you for an exclusive bonus: a complimentary edit critique Zoom call dedicated to refining your brand. Don't miss out ---secure your spot now!</p> Make sure you join the Aye Yo Sis Community at <a href="https://www.ayeyosis.com">www.ayeyosis.com</a> and purchase your ticket for our annual meet up June 1st. presale tickets are now on sale for just $25. </p>  </p> Purchase Your Ticket Now for June 1st, 2024.</p> Aye Yo Sis! Annual Meet Up: "Yoga, Ice-Cream & Be Social"  </p> <a href="https://www.eventbrite.com/e/aye-yo-sis-annual-meet-up-yoga-ice-cream-be-social-tickets-877585922117?aff=oddtdtcreator"> https://www.eventbrite.com/e/aye-yo-sis-annual-meet-up-yoga-ice-cream-be-social-tickets-877585922117?aff=oddtdtcreator</a></p>

00:20:57