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Rockin' the Suburbs
Rockin' the Suburbs

Rockin' the Suburbs

Patrick Foster and Jim Lenahan have a new podcast! Come join two (not so) ordinary family guys in the basement (or on the deck) as they talk about their lifelong obsessions with music. Now ... 5 days a week!

Available Episodes 10

The Indiana Hoosiers are in the college football playoff! This is the most unlikely of unlikely sports stories. To mark this remarkable achievement, Jim talks about Indiana bands from his time at Indiana University in the late '80s.

Get with Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, like audioBoom, Spotify, Google Podcasts, Amazon, iHeart, and TuneIn. Or listen at SuburbsPod.com.

Please rate/review the show on Apple Podcasts and share it with your friends.

Visit our website at SuburbsPod.com

Email Jim & Patrick at rock@suburbspod.com

Follow us on Facebook, Instagram or Threads @suburbspod

If you're glad or sad or high, call the Suburban Party Line — 612-440-1984.

Theme music: "Ascension Live 2024," by Quartjar. Visit quartjar.bandcamp.com

Will Gronek chimes in with two songs that he has inducted into the Perfect Pop pantheon. Welcome, “Good Enough” by Dodgy and “Ocean Drive” by Lighthouse Family and thanks Will! 

Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify, Google Podcasts, Amazon, iHeart, Stitcher and TuneIn. Or listen at SuburbsPod.com. Please rate/review the show on Apple Podcasts and share it with your friends.

Visit our website at SuburbsPod.com

Email Jim & Patrick at rock@suburbspod.com

Follow us on the Threads, Facebook or Instagram @suburbspod

If you're glad or sad or high, call the Suburban Party Line — 612-440-1984.

Theme music: "Ascension," originally by Quartjar, next covered by Frank Muffin and now re-done in a high-voltage version by Quartjar again!  Visit quartjar.bandcamp.com and frankmuffin.bandcamp.com.

As part of the season of giving, Jim and Patrick are sharing a FREE holiday album with music that is sure to get you in the spirit. Today, the final tracks on the compilation… O’McPub Band, Randall Brown and Jim Lenahan with Frank Muffin. Happy Holidays to all! 

Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify, Google Podcasts, Amazon, iHeart, Stitcher and TuneIn. Or listen at SuburbsPod.com. Please rate/review the show on Apple Podcasts and share it with your friends.

Visit our website at SuburbsPod.com

Email Jim & Patrick at rock@suburbspod.com

Follow us on the Threads, Facebook or Instagram @suburbspod

If you're glad or sad or high, call the Suburban Party Line — 612-440-1984.

Theme music: "Ascension," originally by Quartjar, next covered by Frank Muffin and now re-done in a high-voltage version by Quartjar again!  Visit quartjar.bandcamp.com and frankmuffin.bandcamp.com.

Jim and Patrick are giving a gift to the Rockin' the Suburbs community: a free 30-track holiday album. Today on the pod, we present track 26 ("Santa's Got a Big Ol' Bag" by the Homewreckers) and track 27 ("This Is Christmas" by Harborcoat).

The full Rockin' the Holidays free album download is now available at phonophorerecords.bandcamp.com/album/rockin-the-holidays

Bandcamp tip: Click on "Buy Digital Album," then enter 0 in the price.

Follow Steven J Athanas on Instagram @stevenj.athanas

Harborcoat and Stick Arounds have music on the streamings, plus physical albums are available. Go to phonophorerecords.bandcamp.com or phonophorerecords.com

Get with Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, like audioBoom, Spotify, Google Podcasts, Amazon, iHeart, and TuneIn. Or listen at SuburbsPod.com.

Please rate/review the show on Apple Podcasts and share it with your friends.

Visit our website at SuburbsPod.com

Email Jim & Patrick at rock@suburbspod.com

Follow us on Facebook, Instagram or Threads @suburbspod

If you're glad or sad or high, call the Suburban Party Line — 612-440-1984.

Theme music: "Ascension Live 2024," by Quartjar. Visit quartjar.bandcamp.com

As part of the season of giving, Jim and Patrick are sharing a FREE holiday album with music that is sure to get you in the spirit. Today… Mike Wager and Sheila Swift with “Christmas With You” and Kurt Gallagher with “All I Want For Christmas is My Two Front Teeth.” 

Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify, Google Podcasts, Amazon, iHeart, Stitcher and TuneIn. Or listen at SuburbsPod.com. Please rate/review the show on Apple Podcasts and share it with your friends.

Visit our website at SuburbsPod.com

Email Jim & Patrick at rock@suburbspod.com

Follow us on the Threads, Facebook or Instagram @suburbspod

If you're glad or sad or high, call the Suburban Party Line — 612-440-1984.

Theme music: "Ascension," originally by Quartjar, next covered by Frank Muffin and now re-done in a high-voltage version by Quartjar again!  Visit quartjar.bandcamp.com and frankmuffin.bandcamp.com.

Jim and Patrick are giving a gift to the Rockin' the Suburbs community: a free 30-track holiday album. Today on the pod, we present track 22 ("This Christmas" by Amanee Avery) and track 23 ("A Christmas Thing" by Frank Muffin).

The full Rockin' the Holidays free album download is now available at phonophorerecords.bandcamp.com/album/rockin-the-holidays

Bandcamp tip: Click on "Buy Digital Album," then enter 0 in the price.

Listen to Amanee Avery on major streaming services. Learn more at thesaxchick.com

Learn more about Frank Muffin at frankmuffin.com

Listen to Frank Muffin on the major streaming services or at bandcamp: frankmuffin.bandcamp.com

Get with Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, like audioBoom, Spotify, Google Podcasts, Amazon, iHeart, and TuneIn. Or listen at SuburbsPod.com.

Please rate/review the show on Apple Podcasts and share it with your friends.

Visit our website at SuburbsPod.com

Email Jim & Patrick at rock@suburbspod.com

Follow us on Facebook, Instagram or Threads @suburbspod

If you're glad or sad or high, call the Suburban Party Line — 612-440-1984.

Theme music: "Ascension Live 2024," by Quartjar. Visit quartjar.bandcamp.com

As part of the season of giving, Jim and Patrick are sharing a FREE holiday album with music that is sure to get you in the spirit. Today… original songs from Allie Parks and Mike (Wagner) and Mike (Snider). 

Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify, Google Podcasts, Amazon, iHeart, Stitcher and TuneIn. Or listen at SuburbsPod.com. Please rate/review the show on Apple Podcasts and share it with your friends.

Visit our website at SuburbsPod.com

Email Jim & Patrick at rock@suburbspod.com

Follow us on the Threads, Facebook or Instagram @suburbspod

If you're glad or sad or high, call the Suburban Party Line — 612-440-1984.

Theme music: "Ascension," originally by Quartjar, next covered by Frank Muffin and now re-done in a high-voltage version by Quartjar again!  Visit quartjar.bandcamp.com and frankmuffin.bandcamp.com.

Jim and Patrick are giving a gift to the Rockin' the Suburbs community: a free 30-track holiday album. Today on the pod, we present track 18 ("12 Winters" by Justice Fuller) and track 19 ("Candle in the Dark - Maya's Song" by Second Aid Kit).

The full Rockin' the Holidays free album download is now available at phonophorerecords.bandcamp.com/album/rockin-the-holidays

Bandcamp tip: Click on "Buy Digital Album," then enter 0 in the price.

Follow Justice on Facebook by searching for her artist page: "Justice Fuller – Singer/Songwriter”

Listen to more Second Aid Kit music on the major streaming platforms.

Get with Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, like audioBoom, Spotify, Google Podcasts, Amazon, iHeart, and TuneIn. Or listen at SuburbsPod.com.

Please rate/review the show on Apple Podcasts and share it with your friends.

Visit our website at SuburbsPod.com

Email Jim & Patrick at rock@suburbspod.com

Follow us on Facebook, Instagram or Threads @suburbspod

If you're glad or sad or high, call the Suburban Party Line — 612-440-1984.

Theme music: "Ascension Live 2024," by Quartjar. Visit quartjar.bandcamp.com

As part of the season of giving, Jim and Patrick are sharing a FREE holiday album with music that is sure to get you in the spirit. Today… holiday creations from The Ogres and The Lone Canary. 

Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify, Google Podcasts, Amazon, iHeart, Stitcher and TuneIn. Or listen at SuburbsPod.com. Please rate/review the show on Apple Podcasts and share it with your friends.

Visit our website at SuburbsPod.com

Email Jim & Patrick at rock@suburbspod.com

Follow us on the Threads, Facebook or Instagram @suburbspod

If you're glad or sad or high, call the Suburban Party Line — 612-440-1984.

Theme music: "Ascension," originally by Quartjar, next covered by Frank Muffin and now re-done in a high-voltage version by Quartjar again!  Visit quartjar.bandcamp.com and frankmuffin.bandcamp.com.

Jim and Patrick are giving a gift to the Rockin' the Suburbs community: a free 30-track holiday album. Today on the pod, we present track 14 ("Sasquatch Surfs With Santa" by Quartjar) and track 15 ("Christmas Lost Today" by Hecojeni).

The full Rockin' the Holidays free album download is now available at phonophorerecords.bandcamp.com/album/rockin-the-holidays

Bandcamp tip: Click on "Buy Digital Album," then enter 0 in the price.

Find more Quartjar music at quartjar.bandcamp.com

Connect with Quartjar on Facebook at facebook.com/Quartjar

Learn more about Hecojeni at hecojeni.com

Get with Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, like audioBoom, Spotify, Google Podcasts, Amazon, iHeart, and TuneIn. Or listen at SuburbsPod.com.

Please rate/review the show on Apple Podcasts and share it with your friends.

Visit our website at SuburbsPod.com

Email Jim & Patrick at rock@suburbspod.com

Follow us on Facebook, Instagram or Threads @suburbspod

If you're glad or sad or high, call the Suburban Party Line — 612-440-1984.

Theme music: "Ascension Live 2024," by Quartjar. Visit quartjar.bandcamp.com