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Empowering You to Run a Marathon and Change Your Life
In this episode we speak with Stephen Lane, author of the book ‘Long Run to Glory -The Story of the Greatest Marathon in Olympic History and the Women Who Made it Happen’.
Though the modern Olympics began in 1896 it took until 1984 before women had their own marathon event. Learn the inspiring stories of trailblazing women who changed the running world!
Lagoon Sleep -With Lagoon pillows, you’ll fall asleep faster because you’re matched with the pillow that will be most comfortable for your sleep position and body type. Use the code MTA for 15% off your first purchase.
Sidekick Muscle Scraping Tools. Try the My Personal PT Bundle! Get 15% off with our link.
Oladance Open Earbuds -They have 360° Superior Sound but never enter the ear, so there is no ear fatigue. Use the promo code MTA20 to save 20%.
The Marathon Running Podcast by Letty and Ryann
Long Run to Glory book by Stephen Lane.
In this episode we share the recording from Trevor’s live interview and Q&A with Scott Jurek at the Boulder Marathon in Boulder, Colorado.
Scott Jurek is one of the most decorated ultramarathoners of all time! He’s also a Boulder local, NYT Bestselling Author, physical therapist, and dad.
Scott answers questions about dealing with race-day nerves, hitting the wall, taking on your first ultra, heat vs. cold therapy, stack height on shoes, stretching for runners . . . and more!
Joint Health PLUS® by Previnex -our top recommended joint supplement for runners. Save 15% with code MTA
UCAN Edge Gel -try 6 Edge gels for FREE! All you pay is the cost of shipping. Returning customers can save 20% with our link on other products.
The Richmond Marathon in Richmond, Virginia. Come meet us on November 10-11th!
Boulderthon website. The 2024 race will be on September 1st.
Scott Jurek website. Check out the books ‘Eat and Run’ and ‘North’.
Scott Jurek has claimed victories in nearly all of ultrarunning’s elite trail and road events including the historic 153-mile Spartathlon, the Hardrock 100, the Badwater 135-Mile Ultramarathon, and—his signature race—the Western States 100-Mile Endurance Run, which he won a record seven straight times. Scott has also taken the running world by storm with his 2015 Appalachian Trail speed record, averaging nearly 50 miles a day over 46 days—and the United States all-surface record in the 24-Hour Run with 165.7 miles: 6.5 marathons in one day. He’s a NYT Best Selling author of the books Eat and Run and North.
In this episode we speak with Academy member JJ Stark-Modlin. Once upon a time she hated running and was even advised that, because of her injures, she’d never be able to run a full marathon.
She has since run 27 marathons and dropped her finishing time from 5:06 down to 3:32.
After a ten year journey she qualified for Boston at the Revel Big Cottonwood Marathon in Utah.
Her coach told her “Let the race come to you”.
Talk to Our Head Coach about your goals. Free call.
AG1 by Athletic Greens -the ultimate daily all-in-one health drink with 75 proven vitamins, minerals and whole food-sourced ingredients. Get a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase.
MetPro Metabolic Coaching -speak with a Metabolic Expert about your goals and get actionable steps toward fueling for performance, losing weight, adding muscle, or changing your body composition. Get $500 off with our link!
Oladance Open Earbuds -They have 360° Superior Sound but never enter the ear, so there is no ear fatigue. Use the promo code MTA20 to save 20%.
Chances are you will not be the same runner in five years. In this episode we speak with Brad Stulberg -performance coach and author of new book ‘Master of Change: How to Excel When Everything is Changing —Including You’.
Talk to Our Head Coach about your goals. Free call.
Lagoon Sleep -With Lagoon pillows, you’ll fall asleep faster because you’re matched with the pillow that will be most comfortable for your sleep position and body type. Use the code MTA for 15% off your first purchase.
Sidekick Muscle Scraping Tools. Try the My Personal PT Bundle! Get 15% off with our link.
Oladance Open Earbuds -They have 360° Superior Sound but never enter the ear, so there is no ear fatigue. Use the promo code MTA20 to save 20%.
The Boulderthon in Boulder, Colorado, October 7-8th. Trevor is doing a live podcast with Scott Jurek on Saturday Oct. 7th. Use the code MTA20 to save $20!
The Richmond Marathon in Richmond, Virginia. Come meet us on November 10-11th!
Master of Change book by Brad Stulberg
Brad Stulberg researches, writes, and coaches on health, well-being, and sustainable excellence. He is the bestselling author of The Practice of Groundedness and co-author of Peak Performance. Stulberg regularly contributes to the New York Times, and his work has been featured in the Wall Street Journal, Washington Post, Los Angeles Times, The New Yorker, Sports Illustrated, Outside Magazine, Forbes, and other outlets. He is on faculty at the University of Michigan’s Graduate School of Public Health. In his coaching practice, he works with executives, entrepreneurs, physicians, and athletes on their mental skills and overall well-being. He lives in Asheville, North Carolina.
In this episode we’re helping runners troubleshoot pre-run and intra-run fueling, bonking; nutrition for peri-menopause and menopause; how to add more protein to your diet, including vegan protein sources; dealing with nausea after a race; and the 3 essential nutrition practices you don’t want to ignore!
MetPro Metabolic Coaching -speak with a Metabolic Expert about your goals and get actionable steps toward fueling for performance, losing weight, adding muscle, or changing your body composition. Get $500 off with our link!
The Flagstaff Marathon takes place November 4, 2023 and features a Full, Half and 10k courses on beautiful trails with high elevation gains. It is known for being one of Arizona’s toughest marathons. Use code MTA23 for 15% off – don’t wait, prices will go up on Sept 25th.
UCAN Edge Gel -try 6 Edge gels for FREE! All you pay is the cost of shipping. Returning customers can save 20% with our link on other products.
The Boulderthon in Boulder, Colorado, October 8th. Trevor is doing a live podcast episode at the expo. Use the code MTA20 to save $20!
Running doesn’t have to suck! In this episode we explore the relationship between fitness and play. Learn about the psychology of “movement play” and seven ways to have fun while training for a marathon.
And don’t forget you’ll have a great time as an Academy member hanging out with us online! Learn more here.
The Flagstaff Marathon takes place November 4, 2023 and features a Full, Half and 10k courses on beautiful trails with high elevation gains. It is known for being one of Arizona’s toughest marathons. Use code MTA23 for 15% off – don’t wait, prices will go up on Sept 25th.
Sidekick Muscle Scraping Tools. Try the My Personal PT Bundle! Get 15% off with our link.
Oladance Open Earbuds -They have 360° Superior Sound but never enter the ear, so there is no ear fatigue. Use the promo code MTA20 to save 20%.
In this episode we speak with Doug Mayer -journalist and author of the book “The Race That Changed Running, The Inside Story of UTBM”. Plus we’ll tell you about a running retreat in the Alps we are hosting next year and how you can be a part!
The Ultra-Trail du Mont Blanc (UTMB) in Chamonix, France, is the most competitive trail ultramarathon in the world attracting the top professional trail runners. The 171 kilometer course circles Mont Blanc and winds through France, Italy, and Switzerland.
AG1 by Athletic Greens -the ultimate daily all-in-one health drink with 75 proven vitamins, minerals and whole food-sourced ingredients. Get a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase.
Joint Health PLUS® by Previnex -our top recommended joint supplement for runners. Save 15% with code MTA
Sidekick Muscle Scraping Tools. Try the My Personal PT Bundle! Get 15% off with our link.
The Richmond Marathon in Richmond, Virginia. Come meet us on November 10-11th!
The Race That Changed Running Doug Mayer’s new book
Send us a message if you’re interested in our Trail du Mont Blanc running retreat next year.
Doug Mayer grew up in the US, cross country skiing in New Hampshire’s White Mountains with his older brothers. In a past life he worked as a Producer for the NPR show Car Talk. Today he runs his business Run the Alps and writes for a number of trail running media outlets, including Outside, Trail Runner, and Ultrasignup. His latest book is The Race that Changed Running: The Inside Story of UTMB. He lives in Chamonix, France with his partner and dog Izzy.
In this episode we speak with Martinus Evans author of the book, Slow AF Run Club. Hear how Martinus got into running while weighing over 300 pounds and how he overcame the challenges faced by slower runners!
Sidekick Muscle Scraping Tools. Try the My Personal PT Bundle! Get 15% off with our link.
Oladance Open Earbuds -They have 360° Superior Sound but never enter the ear, so there is no ear fatigue. Use the promo code MTA20 to save 20%.
UCAN Edge Gel -try 6 Edge gels for FREE! All you pay is the cost of shipping. Returning customers can save 20% with our link on other products.
The Richmond Marathon in Richmond, Virginia. Come meet us on November 10-11th!
photo credit: Martinus Evans
Since then, he’s also coached hundreds of runners and been featured in multiple publications and on the cover of Runner’s World.
He holds a BS in exercise science and an MS in health promotion sciences, a graduate certificate in health promotion and health education, and an MA in digital media and design.
He is the author of the book ‘Slow AF Run Club —The Ultimate Guide for Anyone Who Wants to Run‘.
In this episode we speak with Steven Waldon -a coach on our team who just returned from a 155 mile run across the Gobi Desert in Mongolia! 
The Gobi March is a 7-day, 250 km / 155 mile footrace in Central Mongolia. Through the seven days competitors traverse through the vast Mongolian steppes, sand dunes and great rock valleys as they carry all their own food and supplies. Coach Steven finished 10th overall out of 130 participants. This is his story!
REVEL Big Bear -This Southern California race will take place on November 18, 2023. REVEL Big Bear has a lightning-fast downhill course in the breathtaking San Bernadino national forest. Ask us about our coupon code! You can save $15 off on your registration!
MTA Coaching Services. Work one-on-one with an expert running coach.
MetPro Metabolic Coaching -speak with a Metabolic Expert about your goals and get actionable steps toward fueling for performance, losing weight, adding muscle, or changing your body composition. Get $500 off with our link!
AG1 by Athletic Greens -the ultimate daily all-in-one health drink with 75 proven vitamins, minerals and whole food-sourced ingredients. Get a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase.
In this episode we speak with Marty Gardner -an Academy member who went from a self-described overweight depressed man who lacked self confidence, to a Marathon Maniac and ultra runner!
In May he completed the Keys 100, a point-to-point race from Key Largo to Key West, Florida.
In the quick tip segment, Coach Angie shares how heart rate training will improve your running.
MetPro Metabolic Coaching -speak with a Metabolic Expert about your goals and get actionable steps toward fueling for performance, losing weight, adding muscle, or changing your body composition. Get $500 off with our link!
Joint Health PLUS® by Previnex -our top recommended joint supplement for runners. Save 15% with code MTA
Oladance Open Earbuds -They have 360° Superior Sound but never enter the ear, so there is no ear fatigue. Use the promo code MTA20 to save 20%.
The Boulderthon in Boulder, Colorado, October 8th. Trevor is doing a live podcast episode at the expo. Use the code MTA20 to save $20!
Speak with Coach Nicole -book a free 30 minute call with our head coach.
Miles with Marty Podcast
Room to Read -Tokyo Marathon participating charity. Angie and Trevor are running the 2024 Tokyo Marathon.
Marty Gardner, at the Keys 100
Amanda is a wife. A mother. A blogger. A Christian.
A charming, beautiful, bubbly, young woman who lives life to the fullest.
But Amanda is dying, with a secret she doesn’t want anyone to know.
She starts a blog detailing her cancer journey, and becomes an inspiration, touching and
captivating her local community as well as followers all over the world.
Until one day investigative producer Nancy gets an anonymous tip telling her to look at Amanda’s
blog, setting Nancy on an unimaginable road to uncover Amanda’s secret.
Award winning journalist Charlie Webster explores this unbelievable and bizarre, but
all-too-real tale, of a woman from San Jose, California whose secret ripped a family apart and
left a community in shock.
Scamanda is the true story of a woman whose own words held the key to her secret.
New episodes every Monday.
Follow Scamanda on Apple Podcasts, Spotify, or wherever you listen.
Amanda’s blog posts are read by actor Kendall Horn.
