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Be Calm on Ahway Island Bedtime Stories
Be Calm on Ahway Island Bedtime Stories

Be Calm on Ahway Island Bedtime Stories

Relax and enjoy the calm retreat of Ahway Island Bedtime Stories. Original children’s stories for nap time, bedtime and any time it’s relax time!

Available Episodes 10

Tanya Sea Turtle goes exploring and finds a sunken ship. Will she find any treasure?

Narrator: Female

Story Begins: 3:47

A Different Kind of Treasure Excerpt:

It was a clear and still night out on the ocean. The moon’s silvery glow reflected on the water’s surface, swaying back and forth, back and forth. Tanya the Sea Turtle glided through the waves with grace and purpose. She loved exploring, and she often ventured beyond Ahway Island’s colorful reef and seaweed forests. Nighttime was her favorite time to explore the ocean’s secrets.

Tonight was a perfect night for adventure. The ocean was alive with beauty. As Tanya swam away from her comfy turtle nest, she watched the coral cast dancing shadows on the seabed and tiny fish dart in and out of the seaweed. Further and further she swam. The moonlight from above shined through the waves, making everything look magical.

Today’s Meditation: Imagine you are a twinkling star, receiving and sending energy through the universe in today’s meditation.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!

Are you and your children enjoying our stories and self-soothing meditations?

Looking for stories that emphasize acceptance, understanding, and empathy? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Magical Chair” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

In the press:

Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

We’ll be back soon with more stories. Thank you for being here!

Pete Pine invites his tree friends to start a new tradition!

Narrator: Male

Story Begins: 3:59

The Gratitude Circle Excerpt:

At the edge of the Ahway Island forest, near the bed of a small creek, where sweet songs of birds filled the air, stood Pete Pine, a wise and friendly pine tree. Pete’s branches stretched out proudly, reaching toward the sky. He loved his peaceful home and cherished the company of his fellow tree friends. Every day, as the sun rose over the horizon, Pete felt grateful for the beauty that surrounded him.

One sunny morning, the air was crisp and cool, and the sky was a brilliant blue dotted with fluffy white clouds. Pete’s needles shimmered as they caught the golden rays of sunlight. Pete took a deep Dragon Breath, in and out, (deep breath), and he felt gratitude wash over him as it did every day. He was thankful for the beautiful morning.

Today’s Meditation: Relax as you imagine sunlight warming you as you lie in a grassy meadow.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!

Are you and your children enjoying our stories and self-soothing meditations?

Looking for stories with positive learning moments for your little one?  You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Mystery Jug” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

In the press:

Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

Thanks for tuning in to Ahway Island. We’ll be back with more soon!

The cave is quiet and dark this morning. At the cave’s entrance Dragon discovers why. Dragon is snowed in! How will Dragon get outside to play?

Hello everyone!  We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Snowed In,” and we’ll be back with a new story on Monday!

Narrator: Male

Story Begins: 8:40

Snowed In Excerpt:

Dragon yawned and stretched, feeling fully rested and ready to start the day. Quiet filled the cozy cave. Usually Dragon could hear the forest animals scurrying about getting their breakfast. Dragon smiled, picturing the squirrels digging up a filling breakfast, and wondered whether the squirrels had already eaten today. Then Dragon realized it was also darker in the cave than usual. Was it cloudy? Maybe it was snowing. Dragon hurried to the cave’s entrance to see what fun today would bring. Then Dragon realized why it was so quiet and dark. From the floor to the ceiling of the entrance to the cave, fluffy snow had piled up. The snow glowed softly, as light filtered through. Dragon sighed, and took a deep breath, in and out. Before Dragon could play with the forest animals, the snow would need to be moved.

Today’s Meditation: Feel calm and relaxed as you send kind energy to your heart.

Looking for a podcast to help settle your child in for nap time, bedtime or a break? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Naptime or Not?” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning

moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!

Are you and your children enjoying our stories and self-soothing meditations?

We hope your child loved “Snowed In.” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!

In the press:

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health.

Jooki recommends us as an outstanding podcast for preschoolers.

We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays.

Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!”

 

We’re grateful you chose to spend time with us on Ahway Island. See you soon!

Betty Bunny is pretty curious when a new Bunny arrives at her house and it doesn’t hop around.

Narrator: Male

Story Begins: 5:12

Silent Statue Excerpt:

On a quiet day in the little house where Betty Bunny lived, the sunbeams slanted through the windows, painting warm, golden patches on the floor. Betty Bunny was having a perfectly lazy afternoon, basking in the sunlight and absorbing its rays with her fluffy tan and white fur.

Before this tranquil moment, she had been quite busy. Betty had hopped around the living room, her long ears flopping playfully, and nibbled on her favorite carrot greens until her tummy was content. But now, it was time to relax.

With a big yawn, Betty settled into the coziest sunbeam she could find. She stretched out her back legs, her bunny toes wiggling with delight. The sunlight made her fur glisten, and Betty felt like a little queen of her domain.

Today’s Meditation: Relax your whole body from head to toe in this meditation.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!

Are you and your children enjoying our stories and self-soothing meditations?

Looking for a podcast to help settle your child in for nap time, bedtime or a break?  You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Nap Time or Not?” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

In the press:

Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

Thanks for letting us be a part of your day!

Britney plays basketball with her dad, but it proves harder than she thought.

Narrator: Female

Story Begins: 4:48

Happy Hoops Excerpt:

It was a sunny, warm afternoon on Ahway Island. A gentle breeze lazily rustled through the leaves on the trees that dotted the land around the homes in the town. A group of finches twittered a cheerful tune as they flitted this way and that in the air, playing an energetic game of tag. Rays of sunshine sparkled through the windows of the living room of the Love family home. Britney Love was eagerly waiting for her dad, Mr. Love, to finish putting away the clean dishes in the kitchen.

Britney was excited because her dad was going to teach her how to shoot hoops today. Britney had never learned how to play basketball before, but she always had fun with her dad, no matter what the activity was.

Today’s Meditation: Relax as you imagine you are a baby penguin snuggled close to its papa.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!

Are you and your children enjoying our stories and self-soothing meditations?

Looking for stories with positive learning moments for your little one?  You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Mystery Jug” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

In the press:

Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

We’re so glad you could join us today on Ahway Island. See you again soon!

What a beautiful morning! Ella is excited to meet her new friend Kumar for a park picnic, but first It’s time for breakfast. What will they do today?

Hello everyone!  We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Park Picnic,” and we’ll be back with a new story on Monday!

Narrator: Female

Story Begins: 10:09

Park Picnic Excerpt:

Sunshine slipped through the blinds into Ella’s room. The happy sunshine brightened her room, gently waking the little girl. Ella stretched and then hopped out of bed with a smile. Today, she was going to meet her new friend, Kumar, in the park. Ella got dressed and headed downstairs for breakfast. As usual, she was the first one up, so, Ella began to set the table. As she placed the napkins and silverware at each seat, her dad came downstairs and said, “Thank you for setting the table. I guess I’d better get cooking.” Ella gave her dad a big hug and finished setting the table. The scent of breakfast cooking wafted upstairs, waking Tracy, Tom and their mother. They eagerly sat down at the table and gobbled up the food Ella and her dad had made. Breakfast done, their mom said, “Enjoy your day at the park Ella, we’ll clean up the breakfast dishes.” Ella grinned and looked at the clock. It was time to go and meet Kumar.

Ella skipped all the way to the park. Once the park was in sight Ella began searching for any sign of Kumar. She couldn’t find him anywhere. Ella turned to her dad and asked, “I don’t see Kumar anywhere.”

Today’s Meditation: Feel your muscles relax as you check in with your body from head to toe.

Looking for ways to help your child learn emotional regulation and how to self soothe? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Happy Dragon” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!

Are you and your children enjoying our stories and self-soothing meditations?

We hope your child loved “Park Picnic.” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!

In the press:

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health.

Jooki recommends us as an outstanding podcast for preschoolers.

We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays.

Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!”

 

Thanks for joining us on this soothing adventure. Until next time!

Wylie and Woodie the wombats have some nighttime fun, but an unexpected visitor shows up!

Narrator: Female

Story Begins: 4:26

Wombat Whimsy Excerpt:

It was a beautiful Ahway Island evening. The sky glowed with reds, pinks, oranges and purples, pretty as a painting. As the sun sank lower, the sky turned into a cozy, deep, deep blue blanket. Up above, the moon shined bright light a lantern, and the stars twinkled and sparkled.

In the heart of the forest, amidst the tall trees, a curious little wombat named Woodie slowly peeked out of his burrow. He wanted to see if any of his forest friends were awake and ready to have some nighttime fun. He sniffed the fresh breeze and took a deep dragon breath, in and out. It was crisp and refreshing, which meant it was a perfect night to play outside!

As he enjoyed the fresh air, another furry face popped out of a nearby burrow. It was Wylie Wombat, Woodie’s best buddy, and he had that look in his eyes that said he was all set for a nighttime adventure. When Woodie saw Wylie, his smile grew even bigger. “Hey, Wylie! Are you up for some playtime?” he asked.

Today’s Meditation: Imagine drawing gentle shapes in the soothing sand as you relax before today’s story.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!

Are you and your children enjoying our stories and self-soothing meditations?

Looking for stories that emphasize acceptance, understanding, and empathy? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Magical Chair” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

In the press:

Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

Thanks for being calm with us. Until next time!

Gabby Delivery Truck is on her way to bring Theresa a bouquet, but something unexpected happens!

Narrator: Male

Story Begins: 4:47

In a Fix Excerpt:

It was a sunny day on Ahway Island, and colorful flowers were in full bloom everywhere. A gentle breeze rustled their colorful petals, making them seem like they were dancing a joyful dance.

Outside the cozy Ahway Island flower shop, Gabby delivery truck sat, listening the birds’ happy tunes and enjoying the warm sunshine. She was just waiting – she was all set for her deliveries with the florist, Jordan. Gabby really liked delivering flowers. Whenever she and Jordan arrived with their flower bunches, everyone’s faces lit up with huge smiles. Making others happy was one of the best things about her flower deliveries!

Usually, Gabby and Jordan had already zoomed away from the shop, on their way to deliver their flowers. But today was a little different. Right when Jordan was about to head out, the flower shop’s phone rang.

Today’s Meditation: Feel calm and relaxed as you imagine a baby elephant and its mama.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!

Are you and your children enjoying our stories and self-soothing meditations?

Looking for a podcast to help settle your child in for nap time, bedtime or a break?  You’ll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Nap Time or Not?” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

In the press:

Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

We hope you enjoyed this story! Come back soon!

Blanka the plush bunny waits patiently to be discovered inside a colorfully wrapped present. How will everyone react to the thoughtful gift?

Hello everyone!  We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Special Day,” and we’ll be back with a new story on Monday!

Narrator: Male

Story Begins: 8:07

Special Day Excerpt:

The rainbow paper wrapped box rested on the table, holding its surprise and waiting to be given away. Inside, Blanka, the happy yellow plush bunny smiled as she felt herself lifted up. She slid from side to side, cushioned by the fluffy tissue paper in the gift box. Blanka hoped she was on her way to meet the loving person who would be her friend. She heard the sound of giggles and felt the security of a tabletop beneath her once more. The fluffy yellow bunny took a deep dragon breath, in and out, as she heard the sound of the rainbow wrapping paper tearing open. Blanka adjusted her sparkling blue ribbon and put on her best smile. She was ready!

The plush bunny eagerly looked upward. As more and more light spilled into the gift box the white tissue paper began to glow. She heard rustling as the tissue paper was shuffled around. Blanka felt a giggle bubbling up from her belly as the paper fluttered around her. A gentle beam of sunshine poured through the parted tissue paper, causing Blanka’s blue ribbon to twinkle. The little bunny heard a gasp and smiled as she was lifted out of the gift box. A little girl held her out and said, “She’s just what I wanted! I love bunnies! She’s a bright sunny yellow too. Oh, look at her sparkly blue ribbon!” Then Blanka felt a comforting hug as the little girl said, “Thank you, thank you, thank you!”

Today’s Meditation: Happiness and love flow through you in this meditation.

Looking for stories that emphasize acceptance, understanding, and empathy? You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Magical Chair” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning

moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!

Are you and your children enjoying our stories and self-soothing meditations?

We hope your child loved “Special Day.” We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!

In the press:

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

We’re honored that the website of Southwest Virginia Community Health Systems includes us on their list of Technology to Boost Mental Health.

Jooki recommends us as an outstanding podcast for preschoolers.

We’re reaching listeners internationally! Sassy Mama Hong Kong included us in their article on transitioning into the new year, Sassy Mama Singapore recommends us for limiting screen-time while sheltering at home, and Haven Magazine Australia included us in their tips for getting through the school holidays.

Thank you to Anne Bensfield and Pamela Rogers of School Library Journal for listing us as one of “8 Podcasts To Encourage Mindfulness!”

 

We’re grateful for your presence. See you again next time!

Drevan Dump Truck isn’t feeling quite his best, so Dory Dump Truck suggests he gets a check up.

Narrator: Male

Story Begins: 4:48

Maintenance Day Excerpt:

Nestled on Ahway Island, there stood a snug and inviting garage, which a group of dedicated construction vehicles called home. With the arrival of each new day, the sun rose above the horizon, painting the garage with its golden rays. Inside, a little dump truck named Drevan dreamt happily about endless possibilities of the work he and his friends could accomplish together and all the people he could help.

With a gentle creak, Drevan’s big garage door began to roll open, unveiling the vast construction yard outside, bathed in the warm glow of the sun. Drevan woke up with a yawn (yawn), looking forward to what the day had to offer. As the morning light poured in through the door, drivers began to enter one by one, chatting with one another as they hopped into their respective vehicles. Gradually, each vehicle hummed to life, ready to take on the day’s tasks. Once Drevan’s engine was on, it revved cheerfully, as if to say, “I’m ready for adventure!”

Today’s Meditation: Relax as you imagine you are a baby penguin snuggled close to its papa.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

As a listener-supported podcast, we truly appreciate our members on Patreon. If you’re not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!

Are you and your children enjoying our stories and self-soothing meditations?

Looking for stories with positive learning moments for your little one?  You’ll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like “Mystery Jug” paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.

In the press:

Read about how and why we created Ahway Island in this feature from Global Comment!

Zzz! The Boston Globe recommends “Be Calm on Ahway Island” as as one of “Eight Podcasts That Could Help You Get Some Sleep.”

SheKnows recommends us as as a podcast you and your kids will love!

Digital Trends warns listeners that “you may not make it through an entire episode fully conscious.” Yay!

We appreciate your company on Ahway Island. Until next time, stay well!