The Truth About Being Neurodivergent w/ Elly Hurst

In this episode, we delve into the world of neurodivergent individuals and introverts, exploring their unique perspectives and experiences. Join me and special guest Elly Hurst as we discuss the strengths, challenges, and misconceptions surrounding these often misunderstood groups.  Elly helped address several questions such as...what does it mean to be neurodivergent?  Is there a link between neurodivergence and introversion?  And MANY more.  Enjoy the episode and be sure to connect with Elly at the links below! <br /><br /><b>Connect with Elly Hurst<br /></b><a href="https://urldefense.proofpoint.com/v2/url?u=http-3A__ellyvated.com&d=DwMFaQ&c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&r=6HdMOTsl7MbgtFAuLDlAR7ALJrUZRyRUw4ESvL1fvM_gqvMbOMofUjtFRPvwjAEa&m=S8O_7iVaJv85o25vzVl0BnVdFFEWlM7xaFc-c34VBnxL6-5294k6sfm-60uvPy8h&s=LfQawG5WS1L3Qbe7dn75OEuo2E-EdxXmVZNA5qSM1zQ&e=">ellyvated.com </a></p><a href="https://urldefense.proofpoint.com/v2/url?u=http-3A__ellyvated.com_scale&d=DwMFaQ&c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&r=6HdMOTsl7MbgtFAuLDlAR7ALJrUZRyRUw4ESvL1fvM_gqvMbOMofUjtFRPvwjAEa&m=S8O_7iVaJv85o25vzVl0BnVdFFEWlM7xaFc-c34VBnxL6-5294k6sfm-60uvPy8h&s=c-8ZgIg1Uxq_H2no8Ljsm3mtumG_xPzgLb3kkU4UAAI&e=">ellyvated.com/scale</a></p>LinkedIn-Mishelle Hurst: <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.linkedin.com_in_mishelle-2Dhurst_&d=DwMFaQ&c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&r=6HdMOTsl7MbgtFAuLDlAR7ALJrUZRyRUw4ESvL1fvM_gqvMbOMofUjtFRPvwjAEa&m=S8O_7iVaJv85o25vzVl0BnVdFFEWlM7xaFc-c34VBnxL6-5294k6sfm-60uvPy8h&s=qy9ZwsUluhOaHmaStBr-t3T2FyDUTUkx48uG6oGSLPg&e=">https://www.linkedin.com/in/mishelle-hurst/ </a></p>Facebook-Mishelle Elly Hurst: <a href="https://urldefense.proofpoint.com/v2/url?u=https-3A__www.facebook.com_EllyEllyvated&d=DwMFaQ&c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&r=6HdMOTsl7MbgtFAuLDlAR7ALJrUZRyRUw4ESvL1fvM_gqvMbOMofUjtFRPvwjAEa&m=S8O_7iVaJv85o25vzVl0BnVdFFEWlM7xaFc-c34VBnxL6-5294k6sfm-60uvPy8h&s=M301nSxiIe2tgwiC1XfmCk7_MQwna-_7Kj0ppEQZL9I&e=">https://www.facebook.com/EllyEllyvated</a></p>Get 10% off 'The Introvert Leader' book series!<br />Paperback and digital copies of 'Quiet Voice Fearless Leader' and 'The Calm Effect' available here:<br />https://terrancelee.com/<br /><br />Music<br />Beat Provided By EpidemicSound.com; Song - "Mezcal Negroni" by Auxjack<br /><br />Follow me:<br />Instagram - @theintrovertleader<br />Twitter - @IntrovertLead<br />YouTube Channel - @theintrovertleader<br />Tik Tok - @theintrovertleader</p><a href="https://www.buzzsprout.com/2116710/support" rel="payment">Support the show</a></p>

00:23:32

How To Overcome Imposter Syndrome

Self doubt, disbelief....words that are associated with something that many of us deal with, imposter syndrome.  Whether it's in our careers, in business or in our personal lives, it can cause us to not reach our full potential.  On this episode we discuss how to conquer imposter syndrome and win.  Enjoy the episode!<br /><br />Get 10% off 'The Introvert Leader' book series!<br />Paperback and digital copies of 'Quiet Voice Fearless Leader' and 'The Calm Effect' available here:<br />https://terrancelee.com/<br /><br />Music<br />Beat Provided By EpidemicSound.com; Song - "Mezcal Negroni" by Auxjack<br /><br />Follow me:<br />Instagram - @theintrovertleader<br />Twitter - @IntrovertLead<br />YouTube Channel - @theintrovertleader<br />Tik Tok - @theintrovertleader</p><a href="https://www.buzzsprout.com/2116710/support" rel="payment">Support the show</a></p>

00:15:17

Navigating Social Anxiety As An Introvert

#social #podcast #introvert #motivation<br /><br />In this episode, we dive deep into the unique challenges that introverts face when it comes to social anxiety. Join us as we explore practical strategies and insightful tips to help introverts navigate social situations with greater ease and confidence. We’ll discuss the common triggers of social anxiety, and share personal stories. Enjoy the episode!</p>Get 10% off 'The Introvert Leader' book series!<br />Paperback and digital copies of 'Quiet Voice Fearless Leader' and 'The Calm Effect' available here:<br />https://terrancelee.com/<br /><br />Music<br />Beat Provided By EpidemicSound.com; Song - "Mezcal Negroni" by Auxjack<br /><br />Follow me:<br />Instagram - @theintrovertleader<br />Twitter - @IntrovertLead<br />YouTube Channel - @theintrovertleader<br />Tik Tok - @theintrovertleader</p><a href="https://www.buzzsprout.com/2116710/support" rel="payment">Support the show</a></p>

00:11:38

What People Don't Understand About Introverts

In this episode, we discuss why most people don't understand introverts.  I have a few theories and we'll discuss them today.  Enjoy the episode!<br /><a href="https://www.youtube.com/hashtag/introvert">#introvert</a> <a href="https://www.youtube.com/hashtag/social">#social</a> <a href="https://www.youtube.com/hashtag/confidence">#</a>personalitytypes #podcast<br /><br />Get 10% off 'The Introvert Leader' book series!<br />Paperback and digital copies of 'Quiet Voice Fearless Leader' and 'The Calm Effect' available here:<br /><a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa181ZjEtelhsOWUzWVpibXRpU1B5T1kyNXpRQXxBQ3Jtc0trNkw0V3lEakc2X000Y2dOaWJmYl9FSm1BWEd4dlFWd0VUM0lPZFhYWDZmLVNLQVZmRzZKeUJHMU1UWjIwSFFlQlVnNzJoNTQ0MjNRY0dVYUlpLUZBcjZiUGstWEJjVHVIUVpaNDd2NzRnemdwTTQ2RQ&q=https%3A%2F%2Fterrancelee.com%2F&v=qGwGixlLY8A">https://terrancelee.com/</a><br /><br />Music<br />Beat Provided By EpidemicSound.com; Song - "Mezcal Negroni" by Auxjack<br /><br />Follow me:<br />Instagram - @theintrovertleader<br />Twitter - @IntrovertLead<br />YouTube Channel - @theintrovertleader<br />Tik Tok - @theintrovertleader</p><br /></p><a href="https://www.buzzsprout.com/2116710/support" rel="payment">Support the show</a></p>

00:10:22

How To Socialize As An Introvert

In this episode, we dive deep into the world of socializing as an introvert. If the thought of mingling at parties or striking up conversations with strangers makes you anxious, you’re not alone! Join us as we explore practical strategies and empowering tips that will help you navigate social situations with confidence and ease.  Tune in for a refreshing perspective on building connections that align with your authentic self.  Enjoy the episode!<br /><a href="https://www.youtube.com/hashtag/introvert">#introvert</a> <a href="https://www.youtube.com/hashtag/social">#social</a> <a href="https://www.youtube.com/hashtag/confidence">#confidence</a> <a href="https://www.youtube.com/hashtag/communicationskills">#communicationskills</a> <br /><br />Get 10% off 'The Introvert Leader' book series!<br />Paperback and digital copies of 'Quiet Voice Fearless Leader' and 'The Calm Effect' available here:<br /><a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa181ZjEtelhsOWUzWVpibXRpU1B5T1kyNXpRQXxBQ3Jtc0trNkw0V3lEakc2X000Y2dOaWJmYl9FSm1BWEd4dlFWd0VUM0lPZFhYWDZmLVNLQVZmRzZKeUJHMU1UWjIwSFFlQlVnNzJoNTQ0MjNRY0dVYUlpLUZBcjZiUGstWEJjVHVIUVpaNDd2NzRnemdwTTQ2RQ&q=https%3A%2F%2Fterrancelee.com%2F&v=qGwGixlLY8A">https://terrancelee.com/</a><br /><br />Music<br />Beat Provided By EpidemicSound.com; Song - "Mezcal Negroni" by Auxjack<br /><br />Follow me:<br />Instagram - @theintrovertleader<br />Twitter - @IntrovertLead<br />YouTube Channel - @theintrovertleader<br />Tik Tok - @theintrovertleader</p><a href="https://www.buzzsprout.com/2116710/support" rel="payment">Support the show</a></p>

00:13:09

Managing Your Social Battery As An Introvert

In this episode, we discuss how to properly manage daily socialization as an introvert.  This can be a challenge between ones professional and personal life, but there are ways to do it successfully.  I hope you find this one helpful, enjoy the episode!<br /><br />Get 10% off 'The Introvert Leader' book series!<br />Paperback and digital copies of 'Quiet Voice Fearless Leader' and 'The Calm Effect' available here:<br /><a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbFVUblpBaEV6WFBvck5lbFFtNzF6Ymd3RWktd3xBQ3Jtc0tuTHNGVl9xel9oUG1qN3ZYcHZwTXRjZGVDNnZ3VFB1RXc2dW9BMUhkaGRWSWIxb1pHQndMd1Y4VExrWFBlZ0xvNTBPYktpUkp3LVd0UlprejgtQVRURXEydW15OEN0N1ZxNFVHZW1uZVRKRVN2RTZiQQ&q=https%3A%2F%2Fterrancelee.com%2F&v=XNMBVXw6RpM">https://terrancelee.com/</a><br /><br />Music<br />Beat Provided By EpidemicSound.com; Song - "Mezcal Negroni" by Auxjack<br /><br />Follow me:<br />Instagram - @theintrovertleader<br />Twitter - @IntrovertLead<br />YouTube Channel - @theintrovertleader<br />Tik Tok - @theintrovertleader</p><a href="https://www.buzzsprout.com/2116710/support" rel="payment">Support the show</a></p>

00:10:51

Overcoming Failure And Anxiety As An Introvert

In this episode, learn how to overcome failure anxiety as an introvert by conquering the fear of failure. Discover practical tips and strategies to boost your confidence and step out of your comfort zone. Listen now to unlock the key to embracing challenges and achieving success as an introverted individual.  Enjoy the episode!<br /><br />Get 10% off 'The Introvert Leader' book series!<br />Paperback and digital copies of 'Quiet Voice Fearless Leader' and 'The Calm Effect' available here:<br />https://terrancelee.com/<br /><br />Music<br />Beat Provided By EpidemicSound.com; Song - "Mezcal Negroni" by Auxjack<br /><br />Follow me:<br />Instagram - @theintrovertleader<br />Twitter - @IntrovertLead<br />YouTube Channel - @theintrovertleader<br />Tik Tok - @theintrovertleader</p><a href="https://www.buzzsprout.com/2116710/support" rel="payment">Support the show</a></p>

00:12:12

The Importance Of Self Awareness

In this week's episode, we delve into the impact of self-awareness on personal growth and fulfillment. Join us as we explore how self-awareness serves as the foundation for understanding our emotions, behaviors, and thought patterns. </p>Whether you're embarking on a journey of self-discovery or seeking to deepen your understanding of who you are, this episode offers valuable insights and inspiration to help you unlock your true potential. Enjoy the episode!</p>Get 10% off 'The Introvert Leader' book series!<br />Paperback and digital copies of 'Quiet Voice Fearless Leader' and 'The Calm Effect' available here:<br /><a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa1REeFVTeExvNV9RSk5TWjFQb0RiYlNCR3R0Z3xBQ3Jtc0tsdS10SXpJYmg3Qkh2Wm1FR3FjN0NrVkVOZlkyRlZEMnJodFRUVFd0M0Y2VkNhXzJ2NGFIeTY3emJqOE5zd3NwTkdoaW9ISGlZOUc2Q0pkeWZsbzlFWGpHdEdsREJPWWJDZGh3X3pMRUVLMG5kQ2RyQQ&q=https%3A%2F%2Fterrancelee.com%2F&v=32TfGqOkQbc">https://terrancelee.com/</a><br /><br />Music<br />Beat Provided By EpidemicSound.com; Song - "Mezcal Negroni" by Auxjack<br /><br />Follow me:<br />Instagram - @theintrovertleader<br />Twitter - @IntrovertLead<br />YouTube Channel - @theintrovertleader<br />Tik Tok - @theintrovertleader</p><a href="https://www.buzzsprout.com/2116710/support" rel="payment">Support the show</a></p>

00:14:54

The Importance Of Taking Risks

On this week's episode we talk about taking risks....as a deep thinker, and chronic over thinker this can be difficult for me, maybe it's difficult at times for you too.  This week I share a current risk that I'm taking, and some motivation for anyone that needs to jump out of their comfort zone for something better.  Enjoy the show!<br /><br />Get 10% off 'The Introvert Leader' book series!<br />Paperback and digital copies of 'Quiet Voice Fearless Leader' and 'The Calm Effect' available here:<br /><a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUM4T3ZMbGxsUWpKN1ktc2FsSi1keEZmZnNUQXxBQ3Jtc0trZU16Q3cwT3VsVU1XTFFWNW5KQzNzNHNWWjZua3RLUzlHbWJWSTJLUXFVZnRIWTRFcVdrZTVGSFg3M09TT2VqSTlJMVczNDhfQTZqbGFVS1BlODhBYjY5RXpsZW41TDBWQ2FaX3l5SUJQY3ZJajlZSQ&q=https%3A%2F%2Fterrancelee.com%2F&v=32TfGqOkQbc">https://terrancelee.com/</a><br /><br />Music<br />Beat Provided By EpidemicSound.com; Song - "Mezcal Negroni" by Auxjack<br /><br />Follow me:<br />Instagram - @theintrovertleader<br />Twitter - @IntrovertLead<br />YouTube Channel - @theintrovertleader<br />Tik Tok - @theintrovertleader</p><a href="https://www.buzzsprout.com/2116710/support" rel="payment">Support the show</a></p>

00:14:41

Mastering Communication As An Introvert Leader

A few weeks ago we provided tips on how to get prepared for a presentation, leading a meeting or any other public speaking opportunity.  In this week's episode we go over 3 tips on how to communicate effectively and master your message when in front of a group.  Enjoy the episode!<br /><br />Get 10% off 'The Introvert Leader' book series!<br />Paperback and digital copies of 'Quiet Voice Fearless Leader' and 'The Calm Effect' available here:<br /><a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqazhmdE5NNGRhZkdDQ0wwNUFUcENkb1RQUmgxUXxBQ3Jtc0tteDctSk8yZG9zTkhMOUxDb0tITE9kYUtMY3FYMFVyaV8xbUZHTmtwWnEzaURiNGtmdUg1cUVkMmRsYzV6bFNBdzVNVXdoZzdGLUs3LTEwUkhnNTZUckJSWlBJSG56MXpnNzl0S1ZuYTIxeVM5My0wQQ&q=https%3A%2F%2Fterrancelee.com%2F&v=EGX_1jdAM_g">https://terrancelee.com/</a><br /><br />Music<br />Beat Provided By EpidemicSound.com; Song - "Mezcal Negroni" by Auxjack<br /><br />Follow me:<br />Instagram - @theintrovertleader<br />Twitter - @IntrovertLead<br />YouTube Channel - @theintrovertleader<br />Tik Tok - @theintrovertleader</p><a href="https://www.buzzsprout.com/2116710/support" rel="payment">Support the show</a></p>

00:08:33