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Flower Farmer Forum
Flower Farmer Forum

Flower Farmer Forum

The Flower Farmer Forum podcast (formerly Sunny Mary Meadow podcast) is hosted by Liz Fiedler, a nurse practitioner turned flower farmer in central MN. Learn tips and tricks for growing and selling cut flowers. Located in Zone 4B, the shorter growing season offers some challenges. Her farm, Sunny Mary Meadow specializes in bouquet subscriptions, stem bars, and a you pick flower farm experience.</p>Look for the bonus PPP episodes on running a cut flower farm and growing your business. The PPP stands for “peddling perishable products”, which is the signature course for her coaching business, <a target="_blank" rel="noopener noreferrer nofollow" href="">www.sunnymarymeadowcoaching.com</a></p>After the unexpected loss of her husband in 2020, she found herself turning to her flowers to get through the grief. She didn't expect her business to explode in the next few years the way it has. Bloom & Grow both flowers and personal empathy as she continues to move forward in life.</p></p>Podcast Instagram: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/flowerfarmerforum/">https://www.instagram.com/flowerfarmerforum/</a></p>Business Coaching: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.sunnymarymeadowcoaching.com/">https://www.sunnymarymeadowcoaching.com/</a></p>Farm Website: www.sunnymarymeadow.com</p>Farm Instagram: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/sunnymarymeadow/">https://www.instagram.com/sunnymarymeadow/</a></p>Podcast Facebook group: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.facebook.com/groups/888196709178852">https://www.facebook.com/groups/888196709178852</a></p></p>

Available Episodes 10

Summary

In this episode, Liz and producer Abbey discuss the book 'Joyful' by Ingrid Fattel Lee, exploring how design and aesthetics can impact happiness. They share personal anecdotes about the joy derived from everyday objects, the significance of color in mood, and the importance of creating joyful experiences in both personal and professional settings. The conversation emphasizes the need to surround oneself with items that evoke joy and the potential for design to enhance emotional well-being.

Takeaways

  • Design and aesthetics significantly impact happiness.
  • Everyday objects can evoke feelings of joy.
  • Color choices in our environment affect our mood.
  • Personal expression through design is important.
  • Creating joyful experiences is essential in business.
  • It's okay to let go of items that don't bring joy.
  • Surrounding ourselves with joyful items enhances well-being.
  • Engaging with personal stories can deepen connections.

The "Back to Better" Book Club podcast is your free, bi-monthly journey toward personal growth and transformation. Each month, tune in for two episodes—one where the host dives into key insights and takeaways from the selected book, and another featuring an in-depth discussion with a guest who brings fresh perspectives to the conversation. Whether you're looking to improve your mindset, habits, or life in general, this podcast is your companion on the path to better.

To Join the Book Club:

https://www.lizfiedlermergen.com/back-to-better-book-club-membership-landing-page-1

Connect:

https://www.lizfiedlermergen.com/

https://www.instagram.com/lizfiedlermergen/

https://www.facebook.com/groups/419082867827460

In this episode, Liz discusses the upcoming Flower Farmer Forum conference, sharing insights on its purpose, structure, and the importance of community among flower farmers. The conference aims to elevate the industry by providing educational opportunities, fostering networking, and promoting the value of locally grown flowers. Liz emphasizes the need for collaboration and support within the flower farming community to enhance the quality and perception of local flowers.

Takeaways

  • The Flower Farmer Forum conference aims to elevate the flower farming industry.
  • Networking and community building are essential for flower farmers.
  • Educational sessions will cover accounting, soil health, and marketing.
  • Local flowers offer unique varieties and support local economies.
  • Confidence in pricing and quality is crucial for local flower farmers.
  • The conference will provide actionable steps for attendees to implement.
  • Collaboration among farmers can lead to better business practices.
  • Mental wellness is an important aspect of farming.
  • The conference will feature motivational speeches and peer exchange sessions.
  • Attendees will have opportunities to learn from each other and share experiences.

Helpful Links:

Flower Farmer Forum Conference: https://www.sunnymarymeadowcoaching.com/FFFC2025

Crop Planning for Your Flower Farm: https://www.sunnymarymeadowcoaching.com/offers/MtoFSsED/checkout

Peddling Perishable Products: https://sunnymarymeadowcoaching.com/foundationsofPPP

Quickbooks: https://quickbooks.partnerlinks.io/0o09r7rqoau4

Podcast website: www.sunnymarymeadowcoaching.com

Podcast Instagram: https://www.instagram.com/flowerfarmerforum/

Sunny Mary Meadow Flower Farm (www.sunnymarymeadow.com) specializes in bouquet subscriptions, stem bars, and a you-pick flower farm experience.

Podcast Facebook group: https://www.facebook.com/groups/888196709178852

In this webinar, Liz discusses effective strategies for managing burnout as a flower farmer. She shares actionable tips that have helped her streamline operations, set boundaries, and maintain a sustainable work-life balance. Key topics include creating a standard bestselling offer, establishing minimums for custom orders, utilizing communication tools, and batching work for efficiency. Liz emphasizes the importance of making work enjoyable and sustainable, rather than simply trying to be more resilient in the face of challenges.

Takeaways

  • Scaling your business can mean scaling your problems.
  • Creating a standard bestselling offer simplifies customer expectations.
  • Setting a minimum for custom orders helps manage workload.
  • Streamlining communication is crucial for efficiency.
  • Using scheduling tools can help manage customer interactions effectively.
  • Batching work reduces stress and increases productivity.
  • It's important to prioritize enjoyment in your work.
  • Clear boundaries help maintain a healthy work-life balance.
  • Utilizing tools like Google Docs can enhance team communication.
  • Burnout can be managed by modifying work processes rather than personal resilience.

Helpful Links:

Flower Farmer Forum Conference: https://www.sunnymarymeadowcoaching.com/FFFC2025

Crop Planning for Your Flower Farm: https://www.sunnymarymeadowcoaching.com/offers/MtoFSsED/checkout

Peddling Perishable Products: https://sunnymarymeadowcoaching.com/foundationsofPPP

Quickbooks: https://quickbooks.partnerlinks.io/0o09r7rqoau4

Podcast website: www.sunnymarymeadowcoaching.com

Podcast Instagram: https://www.instagram.com/flowerfarmerforum/

Sunny Mary Meadow Flower Farm (www.sunnymarymeadow.com) specializes in bouquet subscriptions, stem bars, and a you-pick flower farm experience.

Podcast Facebook group: https://www.facebook.com/groups/888196709178852

FLOWER FARMER FORUM: https://www.sunnymarymeadowcoaching.com/FFFC2025

In this episode of the Flower Farmer Forum podcast, host Liz discusses the challenges and opportunities presented by competition in the flower farming industry. She emphasizes the importance of adopting an abundance mindset, focusing on collaboration rather than rivalry, and leveraging competition to innovate and improve business practices. Liz shares personal experiences and practical strategies for standing out in a crowded market, fostering community among growers, and prioritizing customer needs. The conversation highlights the significance of viewing competition as a catalyst for growth and success in the flower farming community.

Takeaways

  • Focus on offense, not defense when facing competition.
  • Collaboration among flower farmers can create a stronger community.
  • Competition can drive innovation and improvement in business practices.
  • An abundance mindset allows for growth and success in a competitive market.
  • Understanding customer needs is crucial for business success.
  • Building relationships with competitors can lead to mutual benefits.
  • Celebrating the successes of others fosters a positive community.
  • Staying true to your unique offerings helps differentiate your business.
  • Continuous innovation is key to staying relevant in the market.
  • Trusting the process and maintaining a long-term vision is essential for success.

FLOWER FARMER FORUM: https://www.sunnymarymeadowcoaching.com/FFFC2025

Helpful Links:

Crop Planning for Your Flower Farm: https://www.sunnymarymeadowcoaching.com/offers/MtoFSsED/checkout

Peddling Perishable Products: https://sunnymarymeadowcoaching.com/foundationsofPPP

Quickbooks: https://quickbooks.partnerlinks.io/0o09r7rqoau4

Podcast website: www.sunnymarymeadowcoaching.com

Podcast Instagram: https://www.instagram.com/flowerfarmerforum/

Sunny Mary Meadow Flower Farm (www.sunnymarymeadow.com) specializes in bouquet subscriptions, stem bars, and a you-pick flower farm experience.

Podcast Facebook group: https://www.facebook.com/groups/888196709178852

In this engaging conversation, Liz and Todd Musig discuss the launch of a new self-help book club and the importance of personal growth for business owners. They delve into Todd's journey of publishing and co-authoring, exploring the themes of his book 'Juggling Elephants,' which addresses the challenges of balancing work, family, and self-care. The discussion emphasizes the need for intentionality in managing life's various responsibilities and the significance of celebrating wins along the way. Todd shares insights on future projects and the ongoing evolution of his work.

Takeaways

  • You can't grow as a business owner if you're not growing as a person.
  • Self-publishing can be a viable route to reach your audience.
  • The metaphor of juggling elephants illustrates the challenges of balancing life.
  • Intentionality is key in managing work and personal life.
  • Quality acts in each life ring are more important than balance.
  • Saying no is essential for maintaining focus on priorities.
  • Celebrating small wins contributes to overall motivation.
  • Daily planning helps in managing time effectively.
  • Family meetings can enhance communication and planning.
  • It's important to take time for self-care amidst busy schedules.

The "Back to Better" Book Club podcast is your free, bi-monthly journey toward personal growth and transformation. Each month, tune in for two episodes—one where the host dives into key insights and takeaways from the selected book, and another featuring an in-depth discussion with a guest who brings fresh perspectives to the conversation. Whether you're looking to improve your mindset, habits, or life in general, this podcast is your companion on the path to better.

To Join the Book Club:

https://www.lizfiedlermergen.com/back-to-better-book-club-membership-landing-page-1

Connect:

https://www.lizfiedlermergen.com/

https://www.instagram.com/lizfiedlermergen/

https://www.facebook.com/groups/419082867827460

Register for the FREE webinar on avoiding burnout: https://www.sunnymarymeadowcoaching.com/registration-page-60063b60-008f-48ef-b083-d9d3ec13ee3e

In this episode of the Flower Farmer Forum podcast, Liz discusses strategies for reducing burnout in flower farming. She emphasizes the importance of growing the right amount of flowers based on customer demand, understanding target customers, and implementing efficient production and pricing strategies. Liz also shares insights on crop planning, tracking production, and setting revenue goals to ensure a sustainable and profitable flower farming business.

Takeaways

  • Growing the right amount of the right plants is crucial.
  • Understand customer demand to avoid burnout.
  • Efficient production can reduce stress and labor.
  • Track bloom cycles to ensure continuous flowers.
  • Pricing appropriately is essential for profitability.
  • Crop planning helps manage production effectively.
  • Use tools to keep track of flower production.
  • Learn from past mistakes to improve future growth.
  • Set clear revenue goals to guide business decisions.
  • Engage with customers to understand their preferences.

Crop Planning for Your Flower Farm: https://www.sunnymarymeadowcoaching.com/offers/MtoFSsED/checkout

Helpful Links:

Quickbooks: https://quickbooks.partnerlinks.io/0o09r7rqoau4

Podcast website: www.sunnymarymeadowcoaching.com

Podcast Instagram: https://www.instagram.com/flowerfarmerforum/

Sunny Mary Meadow flower farm (www.sunnymarymeadow.com) specializes in bouquet subscriptions, stem bars, and a you-pick flower farm experience.

Podcast Facebook group: https://www.facebook.com/groups/888196709178852

Register for the FREE webinar on avoiding burnout: https://www.sunnymarymeadowcoaching.com/registration-page-60063b60-008f-48ef-b083-d9d3ec13ee3e

In this episode of the Flower Farmer Forum podcast, Liz discusses strategies to reduce burnout on flower farms, focusing on the importance of hiring help and building a strong team. She shares her personal experiences and insights on transitioning from a manager to a leader, identifying bottlenecks in business operations, and practical tips for hiring the right employees. The conversation emphasizes the significance of teamwork, clear communication, and strategic planning in creating a sustainable and successful flower farming business.

Takeaways

  • You can do anything, but you can't do everything.
  • Hiring help is a huge responsibility and opportunity.
  • Bottlenecks often start with us as the owner being unclear about expectations.
  • Success is about teamwork and building a strong support system.
  • The smallest shift in delegating tasks can be a game changer.
  • Adjust your expectations as you both learn the best ways to work together.
  • Hiring your first employee can feel overwhelming, but it can be rewarding.
  • Clarity about roles and responsibilities is crucial for success.
  • Planning ahead is essential to reduce stress and expenses.
  • Hiring help allows you to focus on higher-value activities.

Helpful Links:

Quickbooks: https://quickbooks.partnerlinks.io/0o09r7rqoau4

Podcast website: www.sunnymarymeadowcoaching.com

Podcast Instagram: https://www.instagram.com/flowerfarmerforum/

Sunny Mary Meadow flower farm (www.sunnymarymeadow.com) specializes in bouquet subscriptions, stem bars, and a you-pick flower farm experience.

Podcast Facebook group: https://www.facebook.com/groups/888196709178852

In this episode of the Back to Better podcast, host Liz engages with Jones Loflin, author of 'Juggling Elephants'. They explore the themes of work-life balance, the importance of background and shared experiences, and the concept of juggling various responsibilities in life. The conversation delves into the significance of focusing on the right 'ring' at the right time, recognizing when to take breaks, and the role of purpose in achieving happiness and success. They also discuss the importance of communication and support in personal and professional relationships, and how to celebrate successes along the way.

Takeaways

  • The concept of juggling elephants represents the challenges of managing multiple responsibilities.
  • Understanding your background shapes your perspective and influences your actions.
  • It's essential to focus on the right 'ring' in life: work, self, or relationships.
  • Time management and focus are crucial for productivity and success.
  • Recognizing when to take breaks can enhance overall performance and well-being.
  • Purpose is a driving force behind happiness and success in life.
  • Clear communication of expectations can prevent misunderstandings and create a supportive environment.
  • Finding joy in everyday life contributes to overall happiness.
  • Celebrating small successes can boost motivation and morale.
  • The role of a ringmaster is to manage and influence the various aspects of life effectively.

The "Back to Better" Book Club podcast is your free, bi-monthly journey toward personal growth and transformation. Each month, tune in for two episodes—one where the host dives into key insights and takeaways from the selected book, and another featuring an in-depth discussion with a guest who brings fresh perspectives to the conversation. Whether you're looking to improve your mindset, habits, or life in general, this podcast is your companion on the path to better.

To Join the Book Club:

https://www.lizfiedlermergen.com/back-to-better-book-club-membership-landing-page-1

Connect:

https://www.lizfiedlermergen.com/

https://www.instagram.com/lizfiedlermergen/

https://www.facebook.com/groups/419082867827460

Register for the FREE webinar on avoiding burnout: https://www.sunnymarymeadowcoaching.com/registration-page-60063b60-008f-48ef-b083-d9d3ec13ee3e

In this conversation, Liz discusses her experiences and strategies for avoiding burnout as a flower farmer. She emphasizes the importance of financial management, setting clear goals, and creating boundaries to maintain a healthy work-life balance. Liz shares her transition from a seasonal business model to a year-round operation, highlighting the benefits of planning and prioritizing tasks to reduce stress and enhance profitability. The conversation serves as a guide for flower farmers looking to sustain their passion while managing the demands of their business effectively.

Takeaways

  • It's crucial to record experiences when they are fresh.
  • Financial management is key to avoiding burnout.
  • Setting clear revenue goals helps maintain focus.
  • Burnout often results from operating without boundaries.
  • Running a business requires a long-term perspective.
  • Planning for off-seasons can reduce stress.
  • Transitioning to year-round operations can stabilize income.
  • Creating boundaries allows for a healthier work-life balance.
  • Proactive financial management leads to smoother operations.
  • Investing in personal development can enhance business practices.

Helpful Links:

Quickbooks: https://quickbooks.partnerlinks.io/0o09r7rqoau4

Podcast website: www.sunnymarymeadowcoaching.com

Podcast Instagram: https://www.instagram.com/flowerfarmerforum/

Sunny Mary Meadow flower farm (www.sunnymarymeadow.com) specializes in bouquet subscriptions, stem bars, and a you-pick flower farm experience.

Podcast Facebook group: https://www.facebook.com/groups/888196709178852

In this engaging podcast episode, Liz and Bailey discuss the intricacies of balancing career and family life, exploring themes of time management, success, and the concept of having it all. Bailey shares her experiences as a senior learning consultant and a mother of three, detailing her work schedule, travel dynamics, and the importance of tracking time. The conversation delves into the definitions of success and significance, emphasizing the need for self-examination and the pursuit of fulfillment in both personal and professional realms. The episode concludes with reflections on flexibility in work and parenting, and the evolving nature of work-life balance.

Takeaways

  • Liz and Bailey discuss the challenges of balancing career and family life.
  • Bailey shares her experience as a senior learning consultant and mother.
  • The importance of tracking time for both work and personal life is emphasized.
  • Success is redefined beyond traditional metrics, focusing on personal fulfillment.
  • The concept of 'having it all' is explored and critiqued.
  • Golden hours for productivity are identified as crucial for effective work.
  • Flexibility in work schedules is essential for managing family responsibilities.
  • Negotiating work hours can lead to better work-life integration.
  • The distinction between success and significance is highlighted.
  • Self-examination is key to understanding personal values and goals.

The "Back to Better" Book Club podcast is your free, bi-monthly journey toward personal growth and transformation. Each month, tune in for two episodes—one where the host dives into key insights and takeaways from the selected book, and another featuring an in-depth discussion with a guest who brings fresh perspectives to the conversation. Whether you're looking to improve your mindset, habits, or life in general, this podcast is your companion on the path to better.

To Join the Book Club:

https://www.lizfiedlermergen.com/back-to-better-book-club-membership-landing-page-1

Connect:

https://www.lizfiedlermergen.com/

https://www.instagram.com/lizfiedlermergen/

https://www.facebook.com/groups/419082867827460