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Mz O In The Mix

This show is here to motivate you in life and business also to give you a good laugh at times. There will be no politics or religious conversation. Warning I may cuss at any given time so don't say you haven't been warned lol. Now carry on and listen to the show. Connect with me on social media!FYI:My Episode numbers may be off 🤦‍♀️ please excuse as I am still getting the hang of things.Show some support to keep me giving great content.Donate : click hereAlso so support my show feel free to email me if you would like a signed copy please email me at mzoriginator@gmail.com the book directly from we is $15 and includes shipping if you live within the US but will cost you more is outside of the United States.

Available Episodes 10

Every time I passed by the mirror, I noticed the weight of exhaustion in my reflection, and I knew something had to change. That's when the journey of self-preservation and setting healthy boundaries began. Join me, Mz O, in a heartfelt conversation about transforming our lives by prioritizing self-care and discipline. We'll unwrap the essentials of saying no, embracing solitude, and how 'doing nothing' can surprisingly lead to our most productive selves. It's a candid exploration of how clarity can emerge from the chaos when we firmly choose ourselves first.

Have you ever rewarded yourself for a job well done, only to realize the deeper satisfaction came from the journey, not the treat at the end? This episode is a celebration of self-respect and personal growth, as we discuss the significance of rewarding our accomplishments and the power of consequences. I'll share my personal strategies on how to enforce boundaries that protect our time and energy, and the importance of 'Mondays for me'—a practice to reclaim control and ensure the week begins on our terms. It's about the delicate dance between kindness to self and the accountability that breeds happiness and order in our lives.

As we wrap up this episode, I reach out to you, my listeners, for your voices to be heard. Your experiences, your struggles, and your victories add immense value to our community. I invite you to connect, to share your feedback, and join me on Instagram for a peek into my personal world, where together we navigate the artistic journey of life. Remember, this podcast is more than just a conversation; it's a shared path to finding peace within ourselves. So, until we meet again, take that step back, embrace your clarity, and cherish the tranquility you've crafted in your daily routine.

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Have you ever put on that proverbial oxygen mask of self-care when life's cabin pressure drops? My latest heart-to-heart on Mz O In The Mix is a candid exploration of self-preservation, where I share tales of personal triumph and invite you to reflect on the forces that may be dwindling your own peace of mind. We peep behind the curtain of terms like "work-life balance" and "self-improvement," revealing the raw truth of protecting our mental, physical, and spiritual health.

Choosing yourself isn't selfish; it's essential, and that's the mantra we chant in this episode. We tackle the delicate art of saying no and the critical craft of setting boundaries, from the dinner table to the boardroom. The conversation sails through the choppy waters of authenticity and resilience, guiding you to navigate societal expectations and the distorted mirrors of social media with a steadfast compass of self-love.

Excitement is brewing in the Mz O universe as I spill the beans on our upcoming YouTube channel and the expansion of our podcast—visuals pending, but the voice remains. Wrapping up on a note of gratitude, I assure you that our journey is just beginning. So, if you're eager to embrace empowerment and reinforce your bastion of self-preservation amidst the chaos of our beautiful world, don't just stand there—join in, subscribe, and stay tuned for the adventure that awaits.