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Do you want to meditate, but don't know how? Let me be your guide to calm, relaxing self care. I will help you de-stress from your day, while you learn valuable skills and techniques for daily meditation, focusing on your mind and body.&nbsp;<br>I am a meditation and nature enthusiast. I love dogs, horseback riding, and enjoy practicing Tai Chi, especially while at the beach. With years of experience as a Massage Therapist, I long to inspire you to relax and live more fully in the present moment. Remember, "It's never too late to meditate".</p>
Your eighteenth Morning Wake-up meditation.
Your eighteenth Afternoon Pause meditation.
Your eighteenth On the Go meditation.
Your eighteenth Nighttime meditation.
Your eighteenth Storytime meditation.
Your fourteenth Morning Wake-up meditation.
Your fourteenth Afternoon Pause meditation.
Your fourteenth On the Go meditation.
Your fourteenth Night time Rest meditation.
Your fourteenth Storytime with Clouds meditation.