Train Your Nervous System For Success

Welcome to this week’s episode of the Mastin Kipp Podcast!</p>In this episode, you’ll learn about:</p><ul><li>What successful entrepreneurs know about emotional fitness that most people miss.</li><li>The surprising truth about nervous system regulation that changes everything.</li><li>Why feeling triggered might actually be a good sign for your growth.</li><li>And much more!</li></ul><a href="http://livonlabs.com/mastin">Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.<br /></a><br /><a href="https://www.amazon.com/Reclaim-Your-Nervous-System-Post-Traumatic/dp/1401979157">Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.</a></p>

00:13:48

Using Nutrition to Regulate Stress and the Nervous System with Mia Rigden

Welcome to this week’s episode of the Mastin Kipp Podcast!</p>In this episode, I'm talking with nutritionist Mia Rigden about:</p><ul><li>The connection between nutrition and nervous system regulation, and why it's a missing piece in many wellness conversations.</li><li>How stress impacts your body's ability to digest and absorb nutrients and what you can do about it.</li><li>The science behind lypo-spheric supplements and how they can help when your digestion is compromised.</li><li>And much more!</li></ul><a href="http://livonlabs.com/mastin">Click here to get free samples of all six Lypo-Spheric LivOn supplements (a $30 value) with your first purchase at LivOnLabs.com/mastin.</a><br /><br /></p><a href="https://www.amazon.com/Reclaim-Your-Nervous-System-Post-Traumatic/dp/1401979157">Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.</a></p>

01:00:39

Turn Your Doubts Into Destiny

Welcome to this week’s episode of the Mastin Kipp Podcast!</p>In this episode, you’ll learn about:</p><ul><li>A hidden truth about trying to force parts of yourself to believe in your future.</li><li>Why attempting to change your inner beliefs might be the wrong approach.</li><li>An eye-opening insight about living an unbelievable life.</li><li>And much more!</li></ul><a href="https://www.amazon.com/Reclaim-Your-Nervous-System-Post-Traumatic/dp/1401979157">Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.</a></p>

00:11:29

Why Healers Struggle to Take Action

Welcome to this week’s episode of the Mastin Kipp Podcast!</p>In this episode, you’ll learn about:</p><ul><li>A counterintuitive truth about taking action that most healers miss</li><li>Why understanding your past conditioning could be blocking your progress</li><li>A powerful metaphor involving water that perfectly illustrates why some of us stay stuck</li><li>And much more!</li></ul><a href="https://www.amazon.com/Reclaim-Your-Nervous-System-Post-Traumatic/dp/1401979157">Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.</a></p>

00:11:10

The Truth About Breaking Cycles Of Struggle

Welcome to this week’s episode of the Mastin Kipp Podcast!</p>In this episode, you’ll learn about:</p><ul><li>Why we keep repeating unhealthy patterns in life and business.</li><li>How increasing complexity in your life creates new challenges.</li><li>The reason your ambition might be making things harder.</li><li>And much more!</li></ul><a href="https://www.amazon.com/Reclaim-Your-Nervous-System-Post-Traumatic/dp/1401979157">Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.</a></p>

00:16:46

Why Willpower Alone Won’t Get You Results

Welcome to this week’s episode of the Mastin Kipp Podcast!</p>In this episode, you’ll learn about:</p><ul><li>How looking at manifestation through science can help you get better results.</li><li>The truth about the vagus nerve and its role in achieving your goals.</li><li>Why some coaching and spiritual practices may be holding you back.</li><li>And much more!</li></ul><a href="https://www.amazon.com/Reclaim-Your-Nervous-System-Post-Traumatic/dp/1401979157">Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.</a></p>

00:18:12

The Missing Link Between Trauma Healing and High Performance

Welcome to this week’s episode of the Mastin Kipp Podcast!</p>In this episode, you’ll learn about:</p><ul><li>The concept of an emotionally fit nervous system and its importance in thriving.</li><li>Why understanding the nervous system is key to trauma-informed work and high performance.</li><li>Traits of people with nervous system healer and achiever skill sets.</li><li>And much more!</li></ul><a href="https://www.amazon.com/Reclaim-Your-Nervous-System-Post-Traumatic/dp/1401979157">Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.</a></p>

00:17:02

How to Transform Trauma into Purposeful Leadership

Welcome to this week’s episode of the Mastin Kipp Podcast!</p>In this episode, you’ll learn about:</p><ul><li>The journey of a first responder transitioning into coaching and helping others heal.</li><li>The power of creating a corrective emotional experience through moral healing.</li><li>How to increase the value of past trauma by learning from it and helping others.</li><li>And much more!</li></ul><a href="https://www.amazon.com/Reclaim-Your-Nervous-System-Post-Traumatic/dp/1401979157">Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.</a></p>

00:18:13

Redefining Regulation for High-Level Performance

Welcome to this week’s episode of the Mastin Kipp Podcast!</p>In this episode, you’ll learn about:</p><ul><li>How to embrace feeling lost as a sign of creating something new in your life.</li><li>Why increasing the value of past trauma can lead to personal growth and better decision-making.</li><li>What it truly means to have a regulated nervous system in the context of achieving big goals.</li><li>And much more!</li></ul><a href="https://www.amazon.com/Reclaim-Your-Nervous-System-Post-Traumatic/dp/1401979157">Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.</a></p>

00:20:42

Moving Beyond Triggers to Achieve Your Next Level

Welcome to this week’s episode of the Mastin Kipp Podcast!</p>In this episode, you’ll learn about:</p><ul><li>Why identifying your next level is crucial for personal growth and overcoming stagnation.</li><li>How to navigate the challenges of expressing yourself and pursuing your dreams, even with a history of trauma.</li><li>What it means to develop a healthy relationship with your triggers for improved performance and goal achievement.</li><li>And much more!</li></ul><a href="https://www.amazon.com/Reclaim-Your-Nervous-System-Post-Traumatic/dp/1401979157">Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.</a></p>

00:16:42