8hz - Alpha Binaural Beats for Peace

Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.</p></p>Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are recommended for an immersive listening experience.</p></p><strong>Headphone recommendations:</strong></p><a href="https://shorturl.at/5BohR" rel="noopener noreferrer nofollow" target="_blank">https://shorturl.at/5BohR</a></p></p><strong>Sleep recommendations:</strong></p><a href="https://shorturl.at/rnQgo" rel="noopener noreferrer nofollow" target="_blank">https://shorturl.at/rnQgo</a></p></p>Read about the benefits of binaural beats on <a href="https://www.upwardtogether.art/mindfulness" rel="noopener noreferrer nofollow" target="_blank">our blog.</a></p></p>Our tranquil soundscapes target ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.</p></p>Download our free flow state guide <a href="https://studiosya24.myflodesk.com/abc" rel="noopener noreferrer nofollow" target="_blank">here.</a></p></p>To subscribe to our newsletter and receive monthly mindfulness tips <a href="https://studiosya24.myflodesk.com/phzrv9ijll" rel="noopener noreferrer nofollow" target="_blank">click here.</a></p></p><strong>Our links:</strong></p><a href="https://linktr.ee/relaxconnectcreate" rel="noopener noreferrer nofollow" target="_blank">https://linktr.ee/relaxconnectcreate</a></p></p><strong>Follow us on Instagram</strong>:</p><a href="https://www.instagram.com/the_binauralbeatpodcast/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/the_binauralbeatpodcast/</a></p></p>

01:06:24

8.5hz - Theta Binaural Beats for Positive Energy

Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.</p></p>Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are recommended for an immersive listening experience.</p></p><strong>Headphone recommendations:</strong></p><a href="https://shorturl.at/5BohR" rel="noopener noreferrer nofollow" target="_blank">https://shorturl.at/5BohR</a></p></p><strong>Sleep recommendations:</strong></p><a href="https://shorturl.at/rnQgo" rel="noopener noreferrer nofollow" target="_blank">https://shorturl.at/rnQgo</a></p></p><strong>ADHD recommendations:</strong></p><a href="https://shorturl.at/sCUTh" rel="noopener noreferrer nofollow" target="_blank">https://shorturl.at/sCUTh</a></p></p>Read about the benefits of binaural beats on <a href="https://www.upwardtogether.art/mindfulness" rel="noopener noreferrer nofollow" target="_blank">our blog.</a></p></p>Our tranquil soundscapes target ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.</p></p>Download our free flow state guide <a href="https://studiosya24.myflodesk.com/abc" rel="noopener noreferrer nofollow" target="_blank">here.</a></p></p>To subscribe to our newsletter and receive monthly mindfulness tips <a href="https://studiosya24.myflodesk.com/phzrv9ijll" rel="noopener noreferrer nofollow" target="_blank">click here.</a></p></p><strong>Our links:</strong></p><a href="https://linktr.ee/relaxconnectcreate" rel="noopener noreferrer nofollow" target="_blank">https://linktr.ee/relaxconnectcreate</a></p></p><strong>Follow us on Instagram</strong>:</p><a href="https://www.instagram.com/the_binauralbeatpodcast/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/the_binauralbeatpodcast/</a></p></p>

01:00:00

8hz - Theta Binaural Beats for Intuition

Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.</p>High-frequency soundscapes for ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, epsilon and theta waves.</p></p><strong>Headphone recommendations:</strong></p><a href="https://amzn.to/49v2iOP" rel="noopener noreferrer nofollow" target="_blank">https://amzn.to/49v2iOP</a></p></p><strong>Wellness recommendations:</strong></p><a href="https://tinyurl.com/4mr8xeny" rel="noopener noreferrer nofollow" target="_blank">https://tinyurl.com/4mr8xeny</a></p></p>Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are advised.</p></p><strong>Bring mindfulness and ikigai into your life with our flow state guide:</strong></p><a href="https://shorturl.at/BDI46" rel="noopener noreferrer nofollow" target="_blank">https://shorturl.at/BDI46</a></p></p><strong>Our links:</strong></p><a href="https://linktr.ee/relaxconnectcreate" rel="noopener noreferrer nofollow" target="_blank">https://linktr.ee/relaxconnectcreate</a></p></p><strong>Follow us on Instagram</strong>:</p><a href="https://www.instagram.com/the_binauralbeatpodcast/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/the_binauralbeatpodcast/</a></p>

01:00:00

7hz - Theta Binaural Beats for Positive Energy

Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.</p>High-frequency soundscapes for ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, epsilon and theta waves.</p>Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are advised.</p><strong>Headphone recommendations:</strong></p><a href="https://amzn.to/49v2iOP" rel="noopener noreferrer nofollow" target="_blank">https://amzn.to/49v2iOP</a></p></p><strong>Wellness recommendations:</strong></p><a href="https://tinyurl.com/4mr8xeny" rel="noopener noreferrer nofollow" target="_blank">https://tinyurl.com/4mr8xeny</a></p></p><strong>Bring mindfulness and ikigai into your life with our flow state guide:</strong></p><a href="https://shorturl.at/BDI46" rel="noopener noreferrer nofollow" target="_blank">https://shorturl.at/BDI46</a></p></p><strong>Our links:</strong></p><a href="https://linktr.ee/relaxconnectcreate" rel="noopener noreferrer nofollow" target="_blank">https://linktr.ee/relaxconnectcreate</a></p></p><strong>Follow us on Instagram</strong>:</p><a href="https://www.instagram.com/the_binauralbeatpodcast/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/the_binauralbeatpodcast/</a></p>

01:00:32

6hz - Theta Binaural Beats for Clarity

Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.</p>Our tranquil soundscapes target ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.</p></p><strong>Headphone recommendations:</strong></p><a href="https://amzn.to/49v2iOP" rel="noopener noreferrer nofollow" target="_blank">https://amzn.to/49v2iOP</a></p></p><strong>ADHD recommendations:</strong></p><a href="https://shorturl.at/cqdlv" rel="noopener noreferrer nofollow" target="_blank">https://shorturl.at/cqdlv</a></p></p><strong>Sleep recommendations:</strong></p><a href="https://shorturl.at/rnQgo" rel="noopener noreferrer nofollow" target="_blank">https://shorturl.at/rnQgo</a></p></p>Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are recommended for an immersive listening experience.</p>To subscribe to our newsletter and receive monthly mindfulness tips<a href="https://studiosya24.myflodesk.com/phzrv9ijll" rel="noopener noreferrer nofollow" target="_blank"> click here.</a></p></p>Read about the benefits of binaural beats on <a href="https://www.upwardtogether.art/mindfulness/unlocking-focus-and-self-care-with-75-hz-gamma-binaural-beats" rel="noopener noreferrer nofollow" target="_blank">our blog.</a></p></p>Download our free<a href="https://studiosya24.myflodesk.com/abc" rel="noopener noreferrer nofollow" target="_blank"> flow state guide here.</a></p></p><strong>Our links:</strong></p><a href="https://linktr.ee/relaxconnectcreate" rel="noopener noreferrer nofollow" target="_blank">https://linktr.ee/relaxconnectcreate</a></p></p><strong>Follow us on Instagram</strong>:</p><a href="https://www.instagram.com/the_binauralbeatpodcast/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/the_binauralbeatpodcast/</a></p>

00:59:57

5hz - Theta Binaural Beats for Creativity

Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.</p>Our tranquil soundscapes target ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.</p></p><strong>Headphone recommendations:</strong></p><a href="https://amzn.to/49v2iOP" rel="noopener noreferrer nofollow" target="_blank">https://amzn.to/49v2iOP</a></p></p><strong>ADHD recommendations:</strong></p><a href="https://shorturl.at/cqdlv" rel="noopener noreferrer nofollow" target="_blank">https://shorturl.at/cqdlv</a></p></p><strong>Sleep recommendations:</strong></p><a href="https://shorturl.at/rnQgo" rel="noopener noreferrer nofollow" target="_blank">https://shorturl.at/rnQgo</a></p></p>Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are recommended for an immersive listening experience.</p>To subscribe to our newsletter and receive monthly mindfulness tips<a href="https://studiosya24.myflodesk.com/phzrv9ijll" rel="noopener noreferrer nofollow" target="_blank"> click here.</a></p></p>Read about the benefits of binaural beats on <a href="https://www.upwardtogether.art/mindfulness/unlocking-the-benefits-of-theta-binaural-beats-your-path-to-deep-relaxation-and-creativity" rel="noopener noreferrer nofollow" target="_blank">our blog.</a></p></p>Download our free<a href="https://studiosya24.myflodesk.com/abc" rel="noopener noreferrer nofollow" target="_blank"> flow state guide here.</a></p></p><strong>Our links:</strong></p><a href="https://linktr.ee/relaxconnectcreate" rel="noopener noreferrer nofollow" target="_blank">https://linktr.ee/relaxconnectcreate</a></p></p><strong>Follow us on Instagram</strong>:</p><a href="https://www.instagram.com/the_binauralbeatpodcast/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/the_binauralbeatpodcast/</a></p>

01:00:25

4hz - Theta Binaural Beats for Daydreaming

Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.</p>Our tranquil soundscapes target ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.</p></p><strong>Headphone recommendations:</strong></p><a href="https://amzn.to/49v2iOP" rel="noopener noreferrer nofollow" target="_blank">https://amzn.to/49v2iOP</a></p></p><strong>Sleep recommendations:</strong></p><a href="https://shorturl.at/rnQgo" rel="noopener noreferrer nofollow" target="_blank">https://shorturl.at/rnQgo</a></p></p>Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are recommended for an immersive listening experience.</p></p>Read about the benefits of binaural beats on<a href="https://www.upwardtogether.art/mindfulness" rel="noopener noreferrer nofollow" target="_blank"> our blog.</a></p></p>To subscribe to our newsletter and receive monthly mindfulness tips<a href="https://studiosya24.myflodesk.com/phzrv9ijll" rel="noopener noreferrer nofollow" target="_blank"> click here.</a></p></p>Download our free<a href="https://studiosya24.myflodesk.com/abc" rel="noopener noreferrer nofollow" target="_blank"> flow state guide here.</a></p></p><strong>About:</strong></p><a href="https://linktr.ee/relaxconnectcreate" rel="noopener noreferrer nofollow" target="_blank">https://linktr.ee/relaxconnectcreate</a></p></p><strong>Follow us on Instagram</strong>:</p><a href="https://www.instagram.com/the_binauralbeatpodcast/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/the_binauralbeatpodcast/</a></p>

01:00:00

432hz - Clear Intuition

Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.</p>Our tranquil soundscapes target ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.</p></p><strong>Headphone recommendations:</strong></p><a href="https://amzn.to/49v2iOP" rel="noopener noreferrer nofollow" target="_blank">https://amzn.to/49v2iOP</a></p></p><strong>ADHD recommendations:</strong></p><a href="https://shorturl.at/cqdlv" rel="noopener noreferrer nofollow" target="_blank">https://shorturl.at/cqdlv</a></p></p><strong>Sleep recommendations:</strong></p><a href="https://shorturl.at/rnQgo" rel="noopener noreferrer nofollow" target="_blank">https://shorturl.at/rnQgo</a></p></p>Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are recommended for an immersive listening experience.</p></p>Read about the benefits of binaural beats on<a href="https://www.upwardtogether.art/mindfulness" rel="noopener noreferrer nofollow" target="_blank"> our blog.</a></p></p>To subscribe to our newsletter and receive monthly mindfulness tips<a href="https://studiosya24.myflodesk.com/phzrv9ijll" rel="noopener noreferrer nofollow" target="_blank"> click here.</a></p></p>Download our free<a href="https://studiosya24.myflodesk.com/abc" rel="noopener noreferrer nofollow" target="_blank"> flow state guide here.</a></p></p><strong>Our links:</strong></p><a href="https://linktr.ee/relaxconnectcreate" rel="noopener noreferrer nofollow" target="_blank">https://linktr.ee/relaxconnectcreate</a></p></p><strong>Follow us on Instagram</strong>:</p><a href="https://www.instagram.com/the_binauralbeatpodcast/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/the_binauralbeatpodcast/</a></p>

01:00:00

75hz - Boost Your Focus with Gamma Binaural Beats

Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.</p>Our tranquil soundscapes target ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.</p></p><strong>ADHD recommendations:</strong></p><a href="https://shorturl.at/cqdlv" rel="noopener noreferrer nofollow" target="_blank">https://shorturl.at/cqdlv</a></p></p><strong>Headphone recommendations:</strong></p><a href="https://amzn.to/49v2iOP" rel="noopener noreferrer nofollow" target="_blank">https://amzn.to/49v2iOP</a></p></p>Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear. Headphones are recommended for an immersive listening experience.</p>To subscribe to our newsletter and receive monthly mindfulness tips<a href="https://studiosya24.myflodesk.com/phzrv9ijll" rel="noopener noreferrer nofollow" target="_blank"> click here.</a></p></p>Read about the benefits of binaural beats on <a href="https://www.upwardtogether.art/mindfulness/unlocking-focus-and-self-care-with-75-hz-gamma-binaural-beats" rel="noopener noreferrer nofollow" target="_blank">our blog.</a></p></p>Download our free<a href="https://studiosya24.myflodesk.com/abc" rel="noopener noreferrer nofollow" target="_blank"> flow state guide here.</a></p></p><strong>Our links:</strong></p><a href="https://linktr.ee/relaxconnectcreate" rel="noopener noreferrer nofollow" target="_blank">https://linktr.ee/relaxconnectcreate</a></p></p><strong>Follow us on Instagram</strong>:</p><a href="https://www.instagram.com/the_binauralbeatpodcast/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/the_binauralbeatpodcast/</a></p>

01:00:00

70hz - Gamma Binaural Beats for Concentration

Rewire your brain for more joy, focus, and peace with The Binaural Beat Podcast.</p>High-frequency soundscapes for ADHD, creativity, meditation, and soothing deep REM sleep to increase dreams. Binaural beats include delta, alpha, gamma, beta, and theta waves.</p>Binaural beats are an auditory illusion caused by listening to two tones of slightly different frequencies, one in each ear.</p></p><strong>Headphone recommendations:</strong><a href="https://amzn.to/49v2iOP" rel="noopener noreferrer nofollow" target="_blank"><strong> https://amzn.to/49v2iOP</strong></a></p></p><strong>Wellness recommendations: </strong><a href="https://tinyurl.com/4mr8xeny" rel="noopener noreferrer nofollow" target="_blank"><strong>https://tinyurl.com/4mr8xeny</strong></a></p></p><strong>Bring mindfulness and ikigai into your life with our flow state guide:</strong></p><a href="https://shorturl.at/BDI46" rel="noopener noreferrer nofollow" target="_blank">https://shorturl.at/BDI46</a></p></p><strong>Our links:</strong></p><a href="https://linktr.ee/relaxconnectcreate" rel="noopener noreferrer nofollow" target="_blank">https://linktr.ee/relaxconnectcreate</a></p></p><strong>Follow us on Instagram</strong>:</p><a href="https://www.instagram.com/the_binauralbeatpodcast/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/the_binauralbeatpodcast/</a></p>

20:00:00