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We are on a journey to get into the nitty gritty of divorce recovery and reveal why your divorce healing journey is still not working for you–even after you’ve tried therapy and read all the books.&nbsp;<br><br>Let's transform your pain into strength and take charge of your own narrative. Now’s the time we reclaim your healing journey–and why exactly we struggle to not only heal from past traumas but move beyond them to the ultimate goal: inner peace.&nbsp; That is real self-empowerment, and this is Dear Divorce Diary.&nbsp;<br><br>I’m Dawn Wiggins, a Licensed Marriage and Family Therapist and EMDR specialist. I draw on decades of experience to help women navigate the emotional rollercoaster after ending a marriage. Using a little bit of science, a few alternative remedies and emotional release techniques, a whole lot of love, and zero BS, we step out of the victim mindset and into building a new life after divorce.<br><br>We emphasize nuance because overcoming challenges after divorce means questioning everything that got us here and using your divorce as a springboard to a better, more resilient (and certainly happier!) you. &nbsp;</p><br>On Tuesday, we have our listener segment called: "Getting Unstuck," where we anonymously unpack a difficult situation a listener is going through in their divorce healing journey.&nbsp;<br><br>And, on Thursday, we explore a "Hidden Healing Gem," which is a healing product or process we've tried and tested personally and/or professionally and are sharing our results and observations with you!<br><br>We cover essential life after divorce topics like grief, anxiety, codependency, loneliness, boundaries, nervous system health, attachment styles, the Law of Attraction, and homeopathy.&nbsp;</p><br>Join us twice a week as we go beyond talk therapy to process your grief, find the healing you crave, and rebuild your confidence.</p>
Does letting go after divorce feel impossible, even when you know it's best for you?
Many women struggle with letting go after a divorce because they tend to believe in others more than themselves, contributing to attachment issues and self-doubt.
This Divorce-Specific EFT Track Will Help You:
Dive into this transformative episode and start your journey to emotional freedom—press play now and discover the power of EFT tapping with Dawn!
Loneliness Roadmap on HeartBeat
Post Divorce Roadmap - 21 Days of Guided Journaling
Facebook: https://www.facebook.com/MyCoachDawn
Instagram: https://www.instagram.com/dawnwiggins/
On the Web: https://www.mycoachdawn.com
A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of forgiveness and letting go.
COUPON CODE for FREE access to POST DIVORCE ROADMAP
**Time Sensitive**
Code: EMAILFRIENDS
Feeling Overwhelmed and Under-Supported? Here's Your Prescription for Rest and Renewal
As the holiday season approaches, do you find yourself drowning in stress, anxiety, and grief while feeling pressured to keep up with endless demands?
In today's special episode, focused on giving you the rest you need, Dawn tackles how important it is for women to give themselves permission to pause and recharge, especially during stressful times.
Hit play now to reclaim your peace of mind and give yourself the gift of rest that you genuinely deserve.
Loneliness Roadmap on HeartBeat
Post Divorce Roadmap - 21 Days of Guided Journaling
Facebook: https://www.facebook.com/MyCoachDawn
Instagram: https://www.instagram.com/dawnwiggins/
On the Web: https://www.mycoachdawn.com
A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.
COUPON CODE for FREE access to POST DIVORCE ROADMAP
**Time Sensitive**
Code: EMAILFRIENDS
Feeling stuck in a cycle of self-doubt and negativity after your divorce?
Divorce can make even the strongest person feel lost and unsure, leading to moments of insecurity and overthinking. But what if there was a way to break free of those downward emotional spirals?
Raising Your Vibration to Attract Positive Outcomes Post-divorce is tough, but the Law of Attraction can help you transform your outlook and your life. By actively practicing it, you can start attracting positivity and regaining control over your emotional state.
Tune into this episode to:
Break Free from Negative Thought Loops Discover the power of high-vibe resources that you can access for free.
Use these tools to manifest immediate emotional relief and long-term growth!
Tap into these simple yet powerful Law of Attraction tools today and transform your post-divorce journey from struggle to empowerment. Listen to the full episode now!
Law of Attraction Changed My Life - Podcast by Francesca Amber
Abraham-Hicks on YouTube
Loneliness Roadmap on HeartBeat
Post Divorce Roadmap - 21 Days of Guided Journaling
Facebook: https://www.facebook.com/MyCoachDawn
Instagram: https://www.instagram.com/dawnwiggins/
On the Web: https://www.mycoachdawn.com
A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.
COUPON CODE for FREE access to POST DIVORCE ROADMAP
**Time Sensitive**
Code: EMAILFRIENDS
**This Episode is Behind the Scenes For A Reason** We tackle topics that are not appropriate for all audiences, and certainly not our parents!
If you've ever struggled with attracting the right partners after your divorce, understanding the impact of your vibrational energy might be the breakthrough you need.
This episode will give you deep insights into how attachment styles shape your dating and sexual behaviors, learn practical steps to heal ancestral shame and boost self-worth, and discover effective strategies to foster a healthy, secure foundation for future relationships.
Don't miss this enlightening conversation with Dawn & Coach Tiffini as she unravels the secrets to unlocking authentic connections and self-love – tune in now for a journey toward emotional freedom and empowerment!
Loneliness Roadmap on HeartBeat
Post Divorce Roadmap - 21 Days of Guided Journaling
Facebook: https://www.facebook.com/MyCoachDawn
Instagram: https://www.instagram.com/dawnwiggins/
On the Web: https://www.mycoachdawn.com
A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of forgiveness and letting go.
COUPON CODE for FREE access to POST DIVORCE ROADMAP
**Time Sensitive**
Code: EMAILFRIENDS
Ever feel consumed by regret or find it impossible to forgive yourself or your ex? Welcome to the club!
This episode dives deep into understanding regret and forgiveness, uncovering the hidden pain often masked by these emotions, and offering powerful tools to help you move forward.
Gain insights into the idea that the bitterness you feel might stem from a belief that something irreplaceable was taken from you, learn how to fully face and release your fears for emotional freedom, and explore the fascinating question of whether we truly heal or simply let go.
Don’t miss this opportunity to reclaim your personal power—click to listen now and start freeing yourself from the past.
Loneliness Roadmap on HeartBeat
Post Divorce Roadmap - 21 Days of Guided Journaling
Facebook: https://www.facebook.com/MyCoachDawn
Instagram: https://www.instagram.com/dawnwiggins/
On the Web: https://www.mycoachdawn.com
A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.
COUPON CODE for FREE access to POST DIVORCE ROADMAP
**Time Sensitive**
Code: EMAILFRIENDS
Ever felt stuck in the past, dreaming of a life that could have been and unsure how to move forward? You’re not alone.
Amidst the chaos of divorce, many find themselves trapped, unable to grieve truly or dream anew.
In this episode, discover the crucial steps to genuinely process your grief, how to form a 'grieving team' for support, and why dreaming new dreams is vital for manifesting the future you deserve.
Listen now to learn how to channel your emotions into a grieving process that brings relief, build a support network to guide you through it, and understand how to dream and achieve a future that reflects your true desires.
Loneliness Roadmap on HeartBeat
Post Divorce Roadmap - 21 Days of Guided Journaling
Facebook: https://www.facebook.com/MyCoachDawn
Instagram: https://www.instagram.com/dawnwiggins/
On the Web: https://www.mycoachdawn.com
A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.
COUPON CODE for FREE access to POST DIVORCE ROADMAP
**Time Sensitive**
Code: EMAILFRIENDS
How Doing a Daily Body Scan Can Unlock Faster Divorce Healing
Struggling to navigate the whirlwind of emotions after a divorce? Finding grounding and clarity might be closer than you think.
Women who feel overwhelmed and lost during their divorce recovery often look for quick and effective ways to heal. This episode introduces the practice of a body scan, which can be a game-changer in your healing journey.
Discover how a simple, daily habit can help you process emotions more effectively, enhance your nervous system health, and create more space for joy in your life.
Join us in today's episode of Dear Divorce Diary and learn how to harness the power of a body scan to transform your healing journey.
Loneliness Roadmap on HeartBeat
Post Divorce Roadmap - 21 Days of Guided Journaling
Emotional First Aid Kit: Amazon Storefront
Facebook: https://www.facebook.com/MyCoachDawn
Instagram: https://www.instagram.com/dawnwiggins/
On the Web: https://www.mycoachdawn.com
A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.
COUPON CODE for FREE access to POST DIVORCE ROADMAP
**Time Sensitive**
Code: EMAILFRIENDS
Feeling overwhelmed and stuck in emotional pain after your divorce, wondering where your spark went? Let's change that!
Transitioning through a divorce can feel insurmountable, but what if you had a tool to unlock your inner strength and move forward?
Ready to transform your dark moments into empowering breakthroughs? Play this episode and start your journey toward becoming a true badass!
Loneliness Roadmap on HeartBeat
Post Divorce Roadmap - 21 Days of Guided Journaling
Facebook: https://www.facebook.com/MyCoachDawn
Instagram: https://www.instagram.com/dawnwiggins/
On the Web: https://www.mycoachdawn.com
A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of forgiveness and letting go.
COUPON CODE for FREE access to POST DIVORCE ROADMAP
**Time Sensitive**
Code: EMAILFRIENDS
Are You Blocking Your Own Joy Without Realizing It? You may be self-sabotaging your happiness and not even know it! In this episode, we unpack the psychological reasons behind why you might be unconsciously numbing yourself and missing out on true joy.
Discover how codependency and attachment theory play a critical role in your emotional well-being and why your attempts to avoid pain are preventing you from achieving genuine happiness.
Learn the crucial difference between thinking about your pain and genuinely feeling it and how increasing your emotional capacity can enhance your life experience.
Uncover practical strategies to safely revisit and process your emotions and understand how to validate your feelings in the healthiest way possible.
Ready to unlock your full emotional potential and experience real joy? Listen to Episode 182 now!
Loneliness Roadmap on HeartBeat
Post Divorce Roadmap - 21 Days of Guided Journaling
Emotional First Aid Kit: Amazon Storefront
Facebook: https://www.facebook.com/MyCoachDawn
Instagram: https://www.instagram.com/dawnwiggins/
On the Web: https://www.mycoachdawn.com
A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.
COUPON CODE for FREE access to POST DIVORCE ROADMAP
**Time Sensitive**
Code: EMAILFRIENDS
Imagine waking up every morning with Dawn reminding you to have an unwavering belief in your power and potential.
This episode is a gentle and deeply nurturing quick meditation that you can use anytime you need it! It's your guide to embracing a worthiness mindset, challenging limiting beliefs, and stepping boldly into a life of growth and expansion.
Join premium content today!
Loneliness Roadmap on HeartBeat
Post Divorce Roadmap - 21 Days of Guided Journaling
Facebook: https://www.facebook.com/MyCoachDawn
Instagram: https://www.instagram.com/dawnwiggins/
On the Web: https://www.mycoachdawn.com
A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of forgiveness and letting go.
COUPON CODE for FREE access to POST DIVORCE ROADMAP
**Time Sensitive**
Code: EMAILFRIENDS
Amanda is a wife. A mother. A blogger. A Christian.
A charming, beautiful, bubbly, young woman who lives life to the fullest.
But Amanda is dying, with a secret she doesn’t want anyone to know.
She starts a blog detailing her cancer journey, and becomes an inspiration, touching and
captivating her local community as well as followers all over the world.
Until one day investigative producer Nancy gets an anonymous tip telling her to look at Amanda’s
blog, setting Nancy on an unimaginable road to uncover Amanda’s secret.
Award winning journalist Charlie Webster explores this unbelievable and bizarre, but
all-too-real tale, of a woman from San Jose, California whose secret ripped a family apart and
left a community in shock.
Scamanda is the true story of a woman whose own words held the key to her secret.
New episodes every Monday.
Follow Scamanda on Apple Podcasts, Spotify, or wherever you listen.
Amanda’s blog posts are read by actor Kendall Horn.
