Refine
Clear All
Your Track:
Live:
Search in:
Sports Bras, Jock Straps & Crystals
Sports Bras, Jock Straps & Crystals

Sports Bras, Jock Straps & Crystals

Hosted by two former athletes & athletics coaches who have spent the last few years on their spiritual journey. These episodes will embrace our learnings & weave the world of spirituality into sport. In each episode we help you demystify the woo, ignite your athlete ambition, and unlock your infinite potential in sport, life, leadership & business.

Available Episodes 10

In this week’s episode Nikki and Jen sit down with Jeff Murray, Founder of Athlete's Afterlife. Jeff shares a lot of his background of being a former athlete, moving through his transition, and doing the inner work to connect to his path in supporting former athletes. If you are a current or former athlete interested in expanding into your highest self by doing the inner work this episode is for you!

TOPICS IN THIS EPISODE

  • Jeff shares his story that led him to launching Athletes Afterlife (00:02:30)
  • How breathwork opened-up Jeff to connecting to his purpose (00:06:00)
  • How athletic identity can be an ego mask we wear (00:10:30)
  • Breaking patterns of our past selves & integrating them (00:16:45)
  • Reintegrating the feminine energy in life and business (00:20:00)
  • How doing the innerwork shifted Jeff’s life (00:30:00)
  • The world needs leaders who lead with love (00:36:00)

CONNECT WITH JEFF

WORK WITH NIKKI

WORK WITH JEN

CONNECT WITH US

In this week’s episode Nikki and Jen sit down with the Mindful Innovator himself, Matt Mueller. In his work, Matt uses mindfulness to spark innovation to assist individuals and businesses to grow purposefully. If you’re ready to take your business and life to the next level, wear your seatbelt for this episode, because we’re going to the moon!

TOPICS IN THIS EPISODE

  • Matt shares his story and path to entrepreneurship (00:02:45)
  • Using mindfulness and innovation to solve problems (00:08:30)
  • How the rock-bottom moment can be the catalyst to change (00:09:45)
  • Matt discusses how guided meditation helps people explore feelings to spark change and innovation (00:13:00)
  • There are two ways to get to the moon (00:16:00)
  • Divergent and convergent thinking (00:23:00)
  • You can’t think about going to the moon without mindfulness (00:27:00)
  • The world needs from leaders is no fear (00:28:00)

CONNECT WITH MATT

WORK WITH NIKKI

WORK WITH JEN

CONNECT WITH US

This week Jen and Nikki welcome BriAnna Garza on the podcast. BriAnna discussed her pivot into entrepreneurship to create her business Shooters Shoot. She leads athletes to become masters at shooting, and she creates pathways for them to become masters of their lives. We are excited she was on the podcast to share with our listeners Changing the Game conference that will be held April 4th - 5th in Cleveland, OH during the Women’s Basketball Final Four. 

 

TOPICS IN THIS EPISODE

  • BriAnna shares her story of transitioning into entrepreneurship (00:03:00) 
  • Moving through anxiety, fear, and uncertainty when betting on yourself (00:09:00)
  • Understand emotions are fleeting and you won’t feel that way forever (00:14:00)
  • Shooting and life as a dance with confidence (00:19:00)
  • BriAnna shares about the Changing the Game Conference (00:23:00)
  • Changing the culture of sports (00:30:00)
  • The world needs to understand how to give truth with love (00:42:00)

 

GET YOUR TICKET TO CHANGING THE GAME CONFERENCE AND USE CODE ‘SPORTSBRAS’ AT CHECKOUT TO GET 10% OFF YOUR TICKET VIRUTALLY OR IN PERSON APRIL 4TH & 5TH IN CLEVELAND, OH

 

CONNECT WITH BRIANNA

WORK WITH NIKKI

WORK WITH JEN

CONNECT WITH US

This week Nikki and Jen sit-down to discuss what it takes to master your mind. They discuss this as a top-down approach to shifting your reality and creating real change in your life. Not only can you use the power of the mind to perform in sport but you can use it to perform in all areas of your life to create your desired reality. It truly takes a mind-body connection.

TOPICS IN THIS EPISODE

  • Jen shares a story of finding new housing (00:02:00)
  • Nikki shares a story of her college senior year swimming success (00:06:00)
  • Rewriting the script for how you want to feel now (00:09:00)
  • What got you here won’t get you there (00:11:00)
  • Cultivating safety in the body to allow the mind to surrender (00:13:00)
  • The mind doesn’t know the difference between visualization and lived reality (00:17:00)
  • The energetic state is the thought and the feeling & training for certainty (00:19:00)
  • Staying unattached to your thoughts (00:24:00)

WORK WITH NIKKI

WORK WITH JEN

CONNECT WITH US

 

This week Jen and Nikki sit-down with life coach and feminine embodiment guide for women Joanna Sanchez. She first began working for herself as a fitness coach and has continued to follow the path of her Soul to integrate feminine practices into her life’s work with clients. Joanna invites us into bringing relaxation and safety into the body as important first steps to practicing embodiment to get back into the present moment.

TOPICS IN THIS EPISODE

  • Joanna shares her background (00:02:00)
  • Breaking-down the term ‘embodiment’ (00:07:45)
  • Safety and relaxation as the first step to practicing embodiment (00:12:30)
  • Reintegrating the feminine is not about shaming the masculine (00:18:00)
  • The seasons of mission and the seasons of life (00:20:00)
  • Extracting the wisdom from the feminine portal of rest and restore (00:25:00)
  • Transformational life changes from embodiment practices (00:30:00)
  • What the world needs from leaders (00:36:00)

CONNECT WITH JOANNA

WORK WITH NIKKI

WORK WITH JEN

CONNECT WITH US

This week Jen and Nikki sit-down with Chris DeSantis. Chris shares all about his journey to letting the guard down he had around his heart. This conversation is a great invitation to look at your relationship and experiences with emotional processing. Nikki perfectly shares in the episode, “The journey of awakening is the journey of compassion and understanding” [for others and self]. 

TOPICS IN THIS EPISODE

  • Chris shares his story and upbringing  (00:03:30) 
  • How we make bargains with ourselves (00:10:00)
  • How our fears hold us back from feeling our emotions (00:12:00)
  • The feminine and masculine energetic journey to emotional processing (00:17:00)
  • Emotions as the gateway to authentic connection & holding more success  (00:20:00)
  • Working with the feminine & processing emotions to reach infinite potential (00:26:00)
  • Intentionally and consciously creating your life (00:30:00)
  • Having compassion for our parents (00:33:00)
  • The world needs leaders who can the journey of growth being joyful (00:40:00)

CONNECT WITH CHRIS

WORK WITH NIKKI

WORK WITH JEN

CONNECT WITH US

This week Jen and Nikki drop into some spicy topics of pleasure, desire, and relationships dynamics. Jen shares a poem from her book Half of Me: An Inward Journey Back Home to Wholeness and then she and Nikki navigate conversational waters around sex and intimacy. When we are looking outside of ourselves to get our needs met it’s time to go inward and meet our own needs.

TOPICS IN THIS EPISODE

  • Jen shares a poem from her book to spark conversation (00:02:00)
  • Cultural shame around sex and its healing powers (00:07:00)
  • Being turned on by the embodiment of the present moment (00:10:00) 
  • Nikki shares her path to unlocking new levels of intimacy with her partner (00:14:00)
  • Receiving the love we deserve by choosing we deserve it (00:19:00)
  • Letting the healing come up as it comes up (00:22:00)
  • How to know when you’re in your gifts (00:24:00)

WORK WITH NIKKI

WORK WITH JEN

CONNECT WITH US

In this solo episode Jen delivers a pep talk for how to disarm and befriend the inner critic so that you can build the “house” of your dreams. Just like after an athlete who wins a championship goes through a huge expansive moment there will then inevitably come a period of contraction for recovery. And in the contraction the inner critic might pop-up to tell you that you’re not doing enough. Jen discusses how dropping into her heart to honor herself from a place of gratitude has been her way through to the other side of her anxiety and quieting the voice of the inner critic. Now, go build your freaking house!

TOPICS IN THIS EPISODE

  • Background of Jen's surrender story (00:02:30)
  • Understanding cycles of expansion & contraction (00:05:00)
  • Tapping into gratitude on the journey (00:08:00)
  • The inner critic wants external validation (00:10:00)
  • Disarm the inner critic by dropping into the heart (00:11:20)
  • Building your house (life) consciously (00:15:00)

WORK WITH JEN

WORK WITH NIKKI

CONNECT WITH US

This week Nikki jumps on the mic for a solo episode to share about how to quantum leap in life and business. Nikki invites you to step into a greater vision of where you're going and trusting in your journey as it unfolds. She shares three steps to really anchor in the energetics of manifesting a quantum leap in your life. Are you ready to flirt on the edge and have your quantum leap?

TOPICS IN THIS EPISODE

  • Nikki shares her background as an entrepreneur (00:02:00)
  • Step 1: Understanding needs versus desires (00:04:00)
  • Step 2: Being the embodiment of the desire (00:09:00)
  • Step 3: Your healing will take care of itself (00:15:00)

WORK WITH NIKKI

WORK WITH JEN

CONNECT WITH US

This week’s episode we welcome to the podcast guest Jess Bubbico who is a Gene Keys and Human Design expert. Jess shares with us how we can use these tools to better understand ourselves in order to become the master of our own being. Before you listen to this episode, we encourage you to use the link below under resources to look up your own Human Design so you can follow along!

 

TOPICS IN THIS EPISODE

  • Human Design and Gene Keys as tools for understanding our energy beings (00:04:00)
  • Egoic verse conscious manifestation (00:10:00)
  • Jess breaks down the five energy archetypes of Human Design (00:16:00)
  • Manifestors (aka initiators) (00:19:00)
  • Projectors (aka observers & guides) (00:25:00)
  • Generators (aka energy alchemists) (00:30:00)
  • Manifesting Generators (aka time benders) (00:36:00)
  • Reflectors (aka wise guides) (00:39:00)
  • Deconditioning with Human Design (00:40:00)
  • How energy can be a great teacher here at Earth school (00:47:00)
  • Jess shares what we need from leaders (00:49:00)

RESOURCES & WAYS TO WORK WITH JESS

WORK WITH NIKKI

WORK WITH JEN

CONNECT WITH US