Guided Metta Meditation with Delson Armstrong Sept 2024

A beginner's guided meditation that Delson did Sept 2024 during a retreat.</p>

00:27:30

Day 1 Sept Zoom Retreat - Guided Med. Then Instructions.

Delson did a zoom retreat Sept 2024. First he does a guided meditation and then follows up with instructions for the meditators for the balance of the retreat.</p> A separate Guided Only Meditation without instructions is also available.</p>

00:40:46

The Link of Craving or Tanha - The DO series with Delson Armstrong

9-1-24 DO SERIES with Delson Armstrong</p> Craving or Desire is the origin of all suffering. What is it in terms of dependent origination.</p>

00:54:18

The Link of Clinging or Upadana - The DO series with Delson Armstrong

8-25-24</p> The Link of Clinging or 'thinking and grasping' Upadana</p> Based on the book "Clinging" by Delson Armstrong</p>

00:57:42

The Link of Birth or Jati -The DO Series w/Delson Armstrong

8-11-24 </p> The link of Birth - Jati  -  Part of the Dependent Origination series based on Delson Armstrong's book.</p>

01:05:58

The Link of Dukkha - The DO Series with Delson Armstrong

8-4-24</p> Sorrow, lamentation, despair  - the results of Birth!</p>  </p>

00:48:00

The Link of Bhava or Being - The DO Series with Delson Armstrong

8-18-24 The Link of Bhava explained</p>

00:57:03

The Link of Birth - Book Read by Delson Armstrong (AI Voice)

There are 12 links of Dependent Origination- all dependent on the one before. This is the link of Birth (of action)</p>

02:19:46

The Link of Bhava (Becoming-Being) book read by Delson Armstrong -read by AI

Delson explains the link of Bhava/Becoming/Existence/Habitual Tendencies link of dependent origination.</p> This is the book</p>

03:37:11

Dukkha/Suffering - The Links of DO w/Delson Armstrong -AI Voice

A discussion of all aspects of the Dukkha link in DO.</p> Book Available on Amazon.</p> This book is being read by an AI cloned voice using Delson's voice with permission (elevenlabs.io)</p> DelsonArmstrong.com</p>

02:48:40