Ep. 11 Guidance from the Universe: A Session with Carli's Spiritual Mentor

In this conversation, Carli interviews Sheila Trecartin, her personal intuitive guide and spiritual mentor. Sheila shares her journey of stepping into her role as an intuitive and spiritual teacher. She discusses her childhood experiences, communicating with animals and spirits, and the challenges she faced in understanding and accepting her gifts. Sheila emphasizes the importance of connecting with one's higher self and the universe, and how it can lead to personal growth and empowerment. She also discusses the role of empaths and offers guidance on navigating and embracing their empathic abilities. In this conversation, Carli and Sheila discuss the healing power of working with an intuitive therapist. Sheila explains how she taps into the universe's guidance and communicates with client's guides and angels to provide insights and messages. They discuss the importance of surrendering to the soul's path and the role of fear as entertainment for the ego. Sheila also shares her expertise in intuitive business consulting and medical intuition. Common themes that people come to Sheila for include understanding life challenges, physical and emotional imbalances, and guidance in business.</p><br /><b>Chapters</b></p>00:00 Introduction and Sheila's Background</p>20:54 Sheila's Personal Journey and Awakening</p>29:26 Understanding and Navigating Empathic Abilities</p>35:23 The Healing Power of Working with an Intuitive Therapist</p>37:37 Surrendering to the Soul's Path and Letting Go of Control</p>39:05 Understanding Fear as Entertainment for the Ego</p>44:41 Intuitive Business Consulting: Insights and Guidance</p>47:39 Medical Intuition: Insights into Physical and Emotional Imbalances</p>52:36 Common Themes in Intuitive Therapy: Life Challenges and Business Guidance<br /><br />𝐑𝐄𝐅𝐄𝐑𝐄𝐍𝐂𝐄𝐒:<br />𝐒𝐡𝐞𝐢𝐥𝐚'𝐬 𝐈𝐆:  <a href="https://www.instagram.com/sheilatrecartin?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==">Click here</a><br /><br />𝐒𝐡𝐞𝐢𝐥𝐚'𝐬 𝐖𝐞𝐛𝐬𝐢𝐭𝐞 where you can get her Holistic Services for Pets & People: <a href="https://www.ultimatehealingconcepts.com/">https://www.ultimatehealingconcepts.com/</a></p><a href="https://www.buzzsprout.com/twilio/text_messages/2303148/open_sms" target="_blank">Text Carli your questions or a suggested podcast topic!</a></p>Carli's Info:<br /><br />Website: <a href="https://www.wellnessbycarli.com/">www.wellnessbycarli.com</a><br /><br />IG: <a href="https://www.instagram.com/wellnessbycarli/?hl=en">@wellnessbycarli</a></p>

01:05:04

Ep.10 Healing from Within: Christie's Quantum Wellness Journey

In this conversation, Carli and Christie discuss their personal journeys in the wellness world and the challenges they faced as registered dieticians. They also delve into Christie's experience with her son's illness and the role of energy work in his healing process. The conversation highlights the importance of self-love, the power of belief systems, and the connection between mind, body, and spirit. In this conversation, Carli and Christie discuss the human experience, the power of belief work, and the evolution of Christie's work from the medical world to becoming an expert in energy healing. They explore the use of muscle testing and pendulums to tap into the subconscious and identify the root causes of physical symptoms. Christie shares her journey of integrating different modalities and expanding her consciousness to provide more efficient and effective healing for her clients. They emphasize the importance of resonance and finding the right approach for each individual. Christie's work focuses on releasing energetic blocks and upgrading subconscious programs to align with one's true desires.<br /><br />T<b>akeaways</b></p><ul><li>Self-love is a transformative practice that involves recognizing our connection to a higher power.</li><li>The book 'Dying to Be Me' by Anita Moorjani offers valuable insights on self-love and the miracle of our uniqueness.</li><li>The traditional role of registered dieticians in hospitals often falls short of addressing holistic wellness.</li><li>Energy work, such as emotion code and mind-body-spirit release, can be powerful tools for healing.</li><li>Challenging experiences can lead to personal growth and a deeper understanding of ourselves and the world. The human experience involves experiencing a range of emotions and challenges, which are opportunities for growth and learning.</li><li>Belief work, such as muscle testing and pendulum use, can help identify and release subconscious blocks and root causes of physical symptoms.</li><li>Holistic wellness involves addressing the mental, emotional, spiritual, and physical aspects of health.</li><li>Finding resonance with a healing modality or practitioner is key to effective and efficient healing.</li><li>Upgrading subconscious programs and releasing energetic blocks can lead to alignment with one's true desires.</li></ul><b>Chapters</b></p>00:00<br />Introduction and the Power of Voxer</p>01:00<br />The Importance of Self-Love</p>12:38<br />Christie's Son's Illness and the Role of Energy Work</p>30:17<br />The Human Experience and Roller Coasters</p>31:06<br />Belief Work and the Hamster Wheel</p>32:09<br />Healing and Not Being Alone</p>33:31<br />Tapping into the Subconscious with Pendulums</p>37:01<br />Identifying Root Causes with Muscle Testing</p>39:45<br />The Potential of Energetic Healing</p>44:28<br />Being a Conduit for Source Energy</p>48:05<br />The Energetic Root of Physical Symptoms</p>52:19<br />Embracing the Unknown and Letting Go of Guilt</p>54:19<br />The Body as a Reflection of the Subconscious</p>58:13<br />Finding Resonance in Healing Modalities</p>59:05<br />Upgrading Subconscious Programs for Alignment<br /><br />REFERENCES:<br />Christy IG:  <a href="https://www.instagram.com/joyquantumhealing/">https://www.instagram.com/joyquantumhealing/</a><br />Chrity's website where you can get her self-love practice: <a href="https://www.joyquantumhealing.com/">https://www.joyquantumhealing.com/</a><br /><br /><a href="https://www.amazon.com/Dying-Be-Me-Journey-Healing/dp/1401937535">Book: Dying to be Be</a><br /><br /><a href="https://cellcore.com/pages/register-customer?code=85rzdUxO"></a></p><a href="https://www.buzzsprout.com/twilio/text_messages/2303148/open_sms" target="_blank">Text Carli your questions or a suggested podcast topic!</a></p>Carli's Info:<br /><br />Website: <a href="https://www.wellnessbycarli.com/">www.wellnessbycarli.com</a><br /><br />IG: <a href="https://www.instagram.com/wellnessbycarli/?hl=en">@wellnessbycarli</a></p>

01:00:32

Ep. 9 Medicinal Mushroom Magic: Transforming Your Reality with Reishi and Mind Power

In this conversation, Carli and Dianne Solano discuss Dianne's journey from studying veterinary medicine to becoming a holistic orthomolecular nutritionist. Dianne shares her personal experience with hormonal imbalance and how she discovered the power of orthomolecular nutrition to heal her body. She also talks about her introduction to the work of Dr. Joe Dispenza and the impact it had on her life. Dianne explains Dr. Joe's teachings on neuroplasticity, meditation, and the power of the mind to create a new reality. The conversation also touches on the importance of medicinal mushrooms and their benefits for overall health and well-being. The conversation discusses the health benefits of medicinal mushrooms, specifically reishi (Ganoderma lucidum), which is used in a coffee powder called King coffee. The speakers highlight the various health benefits of reishi, including liver support, hormonal balancing, immune support, brain health, and anti-inflammatory properties. They also emphasize the importance of sourcing and quality, with the King coffee being grown in-ground for better nutrient absorption and bioavailability. Testimonials and scientific research support the effectiveness of reishi in improving various health conditions. The conversation concludes by encouraging listeners to try the King coffee and experience the potential health benefits.<br /><br />References:<br /><a href="https://www.youtube.com/watch?v=-yTVC25Pkys">What the Bleep do we know</a><br /><a href="https://www.youtube.com/watch?v=OSehGEm0zeA">The Source</a><br /><a href="https://www.youtube.com/watch?v=2wzBPSbTGYM">Fantastic Fungi</a><br /><a href="https://drjoedispenza.com/">Dr. Joe Dispenza</a><br /><br /><a href="https://shopmy.us/collections/492406">King Coffee</a><br /><a href="https://www.shopog.com/ShoppingCart/index.cfm?FuseAction=CategoryShop&CategoryID=3093&ParentCategoryID=3071&OwnerID=10002315865">Reishi Spore Capsules</a><br /><a href="https://www.organogold.com/en/quality-statement/safe-levels/">COAs for Organo Ganoderma Lucidum</a><br /><b>*There are ZERO noted interactions or counter indications for any diseases or medications with these products <br /><br /></b><a href="https://www.instagram.com/itsdiannesolano/">Diane Solano</a><br /><br /><b>Chapters</b></p>00:00<br />Introduction and Common Interests</p>03:47<br />Discovering Natural Medicine and the Power of Choice</p>07:19<br />Introduction to Dr. Joe Dispenza and His Teachings</p>12:26<br />Dr. Joe Dispenza's Impact on Dianne's Life</p>16:48<br />Understanding Dr. Joe Dispenza's Work</p>28:00<br />The Magic of Medicinal Mushrooms</p>30:12<br />The Science Behind Reishi</p>34:54<br />Supporting Liver Function, Hormone Balance, and More</p>38:09<br />Brain Health and Immunity</p>43:40<br />The Importance of Sourcing and Quality</p>49:01<br />Reishi Coffee: A Convenient and Enjoyable Option</p>53:01<br />Personal Testimonials and Ethical Practices</p>54:24<br />01 carli612 - Podcast Intro.mp3</p><a href="https://www.buzzsprout.com/twilio/text_messages/2303148/open_sms" target="_blank">Text Carli your questions or a suggested podcast topic!</a></p>Carli's Info:<br /><br />Website: <a href="https://www.wellnessbycarli.com/">www.wellnessbycarli.com</a><br /><br />IG: <a href="https://www.instagram.com/wellnessbycarli/?hl=en">@wellnessbycarli</a></p>

00:54:42

Ep. 8 Unlocking Subconscious Blocks with Psych-K and Human Design with Elli Richter

Elli Richter is the founder of Subconscious Integrative Therapy and co-author of WTF is Human Design. She helps clients identify and clear subconscious blocks and unresolved stressors. Elli combines human design, psych K, nervous system care, and intuition training to help clients return to being the powerful co-creators of their reality. She shares her personal journey of growing up in a violent household, experiencing health issues, burnout, and a traumatic divorce. Through her own healing journey, she discovered the power of subconscious integrative therapy and the importance of addressing the subconscious mind. In this conversation, Elli Richter discusses her approach to somatic and subconscious integration using Psych-K, human design, and gene keys. She explains how Psych-K can help break trauma loops and create rapid transformation in just a few minutes. Elli also highlights the importance of understanding and working with the subconscious mind to uncover hidden beliefs and patterns. She shares a powerful story of a client who was able to release past trauma and shift his perception of himself through their work together. Elli emphasizes the need for openness, curiosity, and vulnerability in the healing process.<br /><br />Elli’s  Instagram:<a href="https://www.instagram.com/ellirichter/"> https://www.instagram.com/ellirichter/</a><br />Elli’s Website: <a href="https://ellirichter.com/">https://ellirichter.com/<br /></a><br /></p><div><strong>Chapters<br /><br /></strong><br /></div><div>00:00<br />Introduction and Overview<br /><br /></div><div>03:03<br />The Power of the Subconscious Mind<br /><br /></div>10:08<br />Elli’s Personal Journey<br /><br /></p><div>30:06<br />Understanding Subconscious Integrative Therapy<br /><br /></div><div>33:45<br />Introduction to Psych-K and Rapid Transformation<br /><br /></div><div>42:14<br />Understanding Human Design and Gene Keys<br /><br /></div><div>52:37<br />The Importance of Somatic and Subconscious Integration<br /><br /></div><div>59:53<br />Healing Trauma and Shifting Self-Perception<br /><br /></div><div>01:02:38<br />Embracing Your Energetic Blueprint with Human Design and Gene Keys<br /><br /></div><a href="https://www.buzzsprout.com/twilio/text_messages/2303148/open_sms" target="_blank">Text Carli your questions or a suggested podcast topic!</a></p>Carli's Info:<br /><br />Website: <a href="https://www.wellnessbycarli.com/">www.wellnessbycarli.com</a><br /><br />IG: <a href="https://www.instagram.com/wellnessbycarli/?hl=en">@wellnessbycarli</a></p>

01:04:16

Ep. 7 Fertility Focus: Balancing Body and Spirit with Dr. Jordan Etters

Dr. Jordan Etters-Boyd, a doctor of acupuncture and Chinese medicine, discusses her journey into natural healing and the practice of acupuncture. She emphasizes the importance of addressing the physical, energetic, emotional, and spiritual aspects of the body in order to achieve balance and well-being. Dr. Etters-Boyd also explains how acupuncture works by stimulating specific points on the body to elicit a systemic response and restore balance. She highlights the role of fear and stress in fertility issues and the benefits of acupuncture and Reiki in supporting reproductive health. Overall, she emphasizes the holistic approach of Chinese medicine and the power of intention and energy in healing. Dr. Jordan Etters-Boyd discusses the power of intention and energy in healing practices like Reiki. She emphasizes the importance of addressing fears and reducing endocrine disruptors for fertility. Dr. Jordan also highlights the significance of connecting with nature and grounding oneself to maintain overall well-being. She shares her experience as a doula and the balance she has found between her acupuncture practice and supporting families during childbirth.</p><br /></p><b>Chapters<br /></b><br /></p>00:00<br />Introduction and Background</p>09:28<br />Finding Acupuncture and Chinese Medicine</p>10:18<br />The Holistic Approach of Acupuncture and Chinese Medicine</p>28:53<br />Supporting Reproductive Health with Acupuncture and Reiki</p>32:37<br />Understanding Reiki and Energy Work</p>36:49<br />Harnessing the Power of Intention and Energy</p>37:33<br />Addressing Fears and Reducing Endocrine Disruptors for Fertility</p>38:53<br />The Importance of Connecting with Nature and Grounding</p>46:29<br />Supporting Families as a Doula and Balancing Acupuncture Practice<br /><br />Dr. Jordan:<a href="https://www.instagram.com/ihaveapointforthat/?hl=en"> Instagram</a><br />Website: <a href="https://www.ihaveapointforthat.com/">I have a point for that</a></p><a href="https://www.buzzsprout.com/twilio/text_messages/2303148/open_sms" target="_blank">Text Carli your questions or a suggested podcast topic!</a></p>Carli's Info:<br /><br />Website: <a href="https://www.wellnessbycarli.com/">www.wellnessbycarli.com</a><br /><br />IG: <a href="https://www.instagram.com/wellnessbycarli/?hl=en">@wellnessbycarli</a></p>

01:06:42

Ep. 6 A Medical Intuitive's Path: Rochelle Stanley on Healing and Spiritual Insight

Rochelle Stanley shares her journey of discovering her intuitive abilities and becoming a medical intuitive and spiritual teacher. She discusses the different intuitive senses and how they manifest in her, as well as the importance of embracing and developing these abilities. Rochelle explains her approach to working with clients, using her intuitive gifts to scan their energy and identify imbalances. She emphasizes the connection between emotional and physical health and the role of core beliefs in healing. Rochelle also addresses common imbalances such as parasites and cancer, and the importance of addressing the root causes of these conditions. In this conversation, Rochelle performs a body scan on Carli and provides insights into her physical and energetic state. Rochelle identifies areas of tension and blockages in Carli's body, such as tightness in the brain, mold-related issues, and a blocked throat chakra. She also highlights Carli's strong intuitive abilities and her open and compassionate heart. The scan reveals the importance of hydration and the need to address emotional and energetic imbalances. Carli expresses her gratitude for the scan and plans to follow up on the identified areas for healing.<br /><br />Website:<a href="https://www.rochellestanley.com/"> https://www.rochellestanley.com/</a><br />IG: <a href="https://www.instagram.com/rochelle__stanley/?hl=en">@rochelle_stanley</a><br /><br />Book: Dying to be me by Anita Moorjani</p><a href="https://www.buzzsprout.com/twilio/text_messages/2303148/open_sms" target="_blank">Text Carli your questions or a suggested podcast topic!</a></p>Carli's Info:<br /><br />Website: <a href="https://www.wellnessbycarli.com/">www.wellnessbycarli.com</a><br /><br />IG: <a href="https://www.instagram.com/wellnessbycarli/?hl=en">@wellnessbycarli</a></p>

00:56:16

Ep. 5 Beyond the Buzz: Scott Schwab on CBD's Real Benefits and Mett Naturals' Mission

In this episode, Carli interviews Scott Schwab, CEO and co-founder of Met Naturals, about the benefits of CBD and hemp. Scott shares his personal journey of using CBD to manage pain and inflammation caused by peripheral neuropathy. He explains how he started Met Naturals to provide high-quality CBD products that are sourced from regenerative farms and undergo rigorous testing. Scott also discusses the differences between hemp and marijuana, the therapeutic properties of CBD, and the extraction methods used by Met Naturals. CBD and other cannabinoids can be used to address various imbalances and symptoms in the body. Common uses include pain management, antioxidant support, sleep improvement, and anxiety relief. CBD can help regulate the circadian rhythm and promote deep, restful sleep. It is important to establish wellness foundations such as hydration, movement, and sunlight exposure. CBD products like gummies and tinctures can be used to manage stress and anxiety, but it is important to start with small doses and find the right amount for each individual. The daily gel caps can provide long-term support for inflammation and overall well-being. It is crucial to listen to the body, establish boundaries, and prioritize self-care. MET Naturals offers a range of CBD products and provides customer support through their website and Instagram.<br /><br />IG: <a href="https://www.instagram.com/mett.naturals/?hl=en">@mett.naturals </a><br /><br />Website: https://mettnaturals.com/</p><a href="https://www.buzzsprout.com/twilio/text_messages/2303148/open_sms" target="_blank">Text Carli your questions or a suggested podcast topic!</a></p>Carli's Info:<br /><br />Website: <a href="https://www.wellnessbycarli.com/">www.wellnessbycarli.com</a><br /><br />IG: <a href="https://www.instagram.com/wellnessbycarli/?hl=en">@wellnessbycarli</a></p>

00:48:19

Ep. 4 Part 2 Benefits of eating food from a Sustainable Farm with Drew from SYNERGOS

Part 2 of a great conversation about starting a regenerative farm, <br /><br />Carli sits down with Farmer Drew of SYNERGOS Farm in Alvin Texas to talk all things sustainable farming.  If you live in Texas and want to understand why sourcing from specific farms makes such a difference in your health, this is a must listen!<br /><br />In this episode we discuss soil health, minerals, CLEAN pork, avoiding pesticides, eating seasonal, supporting local farms to prevent disease and much more! <br /><br />Carli's Website: wellnessbycarli.com<br />IG: <a href="https://www.instagram.com/wellnessbycarli/?hl=en">@wellnessbycar</a>li<br /><br />Drew IG: <a href="https://www.instagram.com/synergosfarms/?hl=en">@synergosfarms</a><br />Farm:<a href="https://linktr.ee/synergosfarms"> https://linktr.ee/synergosfarms</a><br /><br />FARM CAMP + FARM TOURS: <a href="https://www.synergosfarms.com/events">https://www.synergosfarms.com/events</a><br /><br /></p><a href="https://www.buzzsprout.com/twilio/text_messages/2303148/open_sms" target="_blank">Text Carli your questions or a suggested podcast topic!</a></p>Carli's Info:<br /><br />Website: <a href="https://www.wellnessbycarli.com/">www.wellnessbycarli.com</a><br /><br />IG: <a href="https://www.instagram.com/wellnessbycarli/?hl=en">@wellnessbycarli</a></p>

00:46:53

Ep. 3 Heal from Chronic Illness with local food and sunlight with Casey Barbles

In this Episode Carli is joined by Casey Barbles, a nutritionist and owner of multiple farmers markets in Houston Texas. Casey healed herself from chronic illness with natural methods focusing on local foods and the power of the sun. She was told she would die in childbirth. She shares her incredible journey towards healing and motherhood here. <br /><br />Carli IG:<a href="https://www.instagram.com/wellnessbycarli/?hl=en"> WellnessByCarli</a><br />Casey IG: <a href="https://www.instagram.com/the_informal_grub/?hl=en">the_informal_grub</a><br /><br />Markets on IG:<br /><a href="https://www.instagram.com/feelgoodgrp/?hl=en">@feelgoodgroup</a><br /><a href="https://www.instagram.com/ricevillagefarmersmarket/?hl=en">@ricevillagefarmersmarket</a><br /><a href="https://www.instagram.com/hmfarmersmarket/?hl=en">@hmfarmersmarket</a><br /><br />App for tracking the sun: <a href="https://play.google.com/store/apps/details?id=com.ontometrics.dminder&hl=en_US&gl=US&pli=1">Dminder</a><br /><br />Books: <a href="https://www.amazon.com/s?k=dr+bruce+lipton+the+biology+of+belief&hvadid=616862881137&hvdev=c&hvlocphy=9027617&hvnetw=g&hvqmt=b&hvrand=16172105708817432354&hvtargid=kwd-337025874658&hydadcr=24597_13611854&tag=googhydr-20&ref=pd_sl_7n4cz0pbj9_b">The biology of Belief</a><br /><br />Acupuncture:<a href="https://www.acupuncturemedicalservices.com/"> Dr. Brian McKenna Acupuncture medical </a><br /><br /></p><a href="https://www.buzzsprout.com/twilio/text_messages/2303148/open_sms" target="_blank">Text Carli your questions or a suggested podcast topic!</a></p>Carli's Info:<br /><br />Website: <a href="https://www.wellnessbycarli.com/">www.wellnessbycarli.com</a><br /><br />IG: <a href="https://www.instagram.com/wellnessbycarli/?hl=en">@wellnessbycarli</a></p>

01:02:18

Ep. 2 Sustainable Farming, Raw Milk, + Food As Medicine with Farmer Drew of SYNERGOS Farms

Part 1 of a great conversation about starting a regenerative farm, healing eczema naturally, wheat berries for parasites, raw milk and more!<br /><br />Carli sits down with Farmer Drew of SYNERGOS Farm in Alvin Texas to talk all things sustainable farming.  If you live in Texas and want to understand why sourcing from specific farms makes such a difference in your health, this is a must listen!<br /><br />Part 1 of a great conversation about starting a regenerative farm, healing eczema naturally, wheat berries for parasites, raw milk and more!<br /><br />Carli's Website: wellnessbycarli.com<br />IG: <a href="https://www.instagram.com/wellnessbycarli/?hl=en">@wellnessbycar</a>li<br /><br />Drew IG: <a href="https://www.instagram.com/synergosfarms/?hl=en">@synergosfarms</a><br />Farm:<a href="https://linktr.ee/synergosfarms"> https://linktr.ee/synergosfarms</a><br /><br />Joel Salatan:<a href="https://polyfacefarms.com/"> https://polyfacefarms.com/</a><br /><br />Weston A. Price: <a href="https://www.westonaprice.org/#gsc.tab=0"><em>https://www.westonaprice.org/#gsc.tab=0</em></a><br /><br /><a href="https://www.westonaprice.org/health-topics-category/raw-milk/#gsc.tab=0">Raw Milk (Weston A. Price)</a><br /><br /><a href="https://www.azurestandard.com/shop/product/food/grains/wheat/sprouted/sprouted-soft-white-wheat-berries-organic/25922?package=GR332">Azure Co-op for wheat berries</a><br /><br />Find your local markets:<a href="https://www.localharvest.org/farmers-markets/"> https://www.localharvest.org/farmers-markets/<br /></a><br />Dairy Farms in Texas:<br /><a href="https://www.facebook.com/healthyway.dairy?paipv=0&eav=AfadR3ZjW4LNaEz8YL6jtVgt5E44nAjrPdsS9xUsfE5KnbjvCZ7xqxrCHuexqynTP6g&_rdr">Healthy Way</a><br /><br />Five Oaks Dairy<a href="https://fiveoaksdairy.com/">: https://fiveoaksdairy.com/</a></p><a href="https://www.buzzsprout.com/twilio/text_messages/2303148/open_sms" target="_blank">Text Carli your questions or a suggested podcast topic!</a></p>Carli's Info:<br /><br />Website: <a href="https://www.wellnessbycarli.com/">www.wellnessbycarli.com</a><br /><br />IG: <a href="https://www.instagram.com/wellnessbycarli/?hl=en">@wellnessbycarli</a></p>

00:57:14